Podcast Episodes
Back to Search
Episode 73: Finding Freedom in Fitness: Embracing Imperfection and God's Grace with Bri Joy
Season 5
In this episode of the Joyful Health Show, Kasey Shuler talks with fellow trainer Bri Joy about trading the old ways of performance based fitness for…
2 years, 5 months ago
Episode 72: Owning Your Story: Dealing with Weight Gain and Recovering from Hypothalamic Amenorrhea
Season 5
In this episode of the Joyful Health Show Kasey interviews registered dietitian Ashley Smith about recovering from hypothalamic amenorrhea (HA for sh…
2 years, 5 months ago
Episode 71: Regulating Yourself for Mental, Physical, and Relational Health
Season 5
In this episode of the Joyful Health Show Kasey interviews Licensed Professional Counselor Katie Deans about self-regulation. Katie is trained in and…
2 years, 5 months ago
Episode 70: How to Eat When You're Not Dieting: Exploring the 10 Principles of Intuitive Eating
Season 5
In this episode of the Joyful Health Show Kasey answers a question from a listener: How do I eat if I’m not dieting, by exploring the 10 principles o…
2 years, 5 months ago
Episode 69: Getting Connected in and Serving the Local Church with Christa Smith, RD
Season 5
In this episode of the Joyful Health Show, Kasey talks with dietitian Christa Smith about how to get connected in the local church and how to use you…
2 years, 5 months ago
Episode 68: What Your Body Says About Who God Is
Season 5
In this episode of the Joyful Health Show, Kasey challenges the mainstream perspective of judging our body based on appearance. Together, we will loo…
2 years, 6 months ago
Episode 67: Building a Non-Diet Referral Network with Chrissy Kirkman of FINDINGbalance
Season 5
In this episode of the Joyful Health Show Chrissy Kirkman of FINDINGbalance talks with Kasey about building a healthy referral network of non-diet, C…
2 years, 6 months ago
Episode 66: 12 High-Impact Health Habits for a Successful Year
Season 5
In this episode of the Joyful Health Show we talk about 12 holistic health habits believers can implement for a flourishing life in Christ. Going bey…
2 years, 6 months ago
Episode 65: The Power of Healing Prayer for the Believer with Kassandra Baker
Season 5
In this episode we delve into the topic of healing prayer, what it is, how it helps, and where to start. Our guest Kassandra Baker shares from her pe…
2 years, 6 months ago
Episode 64: What is Diet Culture and Why is it Harmful?
Season 5
In this episode of the Joyful Health Show we answer a listener’s question: “what is diet culture and why is it harmful?” We explore definitions of di…
2 years, 7 months ago