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2 Minute Tuesday: When the World Says “Smaller,” God Says “Expand”
Season 6
Welcome to Two-Minute Tuesdays, where you'll hear a non-diet devotional to help you fight the regular pressures of diet culture by resting in God's g…
11 months, 2 weeks ago
Episode 98: The Danger of Idolizing Thinness in Christian Circles with Kassandra Baker
Season 6
In this episode, we welcome back Kassandra Baker as we dive deep into the dangers of idolizing thinness within Christian communities. Kassandra share…
11 months, 3 weeks ago
Two-Minute Tuesday: All Foods are Lawful, but Not All are Helpful
Season 6
Welcome to Two-Minute Tuesdays, where you'll hear a non-diet devotional to help you fight the regular pressures of diet culture by resting in God's g…
11 months, 4 weeks ago
Two-Minute Tuesday: Disagreeing in Love
Season 6
Welcome to Two-Minute Tuesdays, where you'll hear a non-diet devotional to help you find grace in wellness today.
If you want these sent to your inb…
1 year ago
Episode 97: My Diastasis Recti Journey as a Christian Personal Trainer
Season 6
In today's episode I share my journey with diastasis recti, which is the separation of the abdominal muscles that usually occurs during pregnancy. Fo…
1 year ago
Episode 96: Intuitive Eating: What If I Gain Weight?
Season 6
In this episode of the Joyful Health Show Kasey addresses one of the most common concerns about intuitive eating: what to do if you gain weight when …
1 year, 4 months ago
Episode 95: “Temple of the Holy Spirit” Misuse in Wellness Culture with Anna Marie Long, RD and Stephanie Brown, CPT
Season 6
In this episode of the Joyful Health Show Kasey interviews dietitian and eating disorder specialist Anna Marie Long together with her co-author of No…
1 year, 5 months ago
Episode 94:Anti-Aging: Should Christians Buy In? An Easter Episode
Season 6
In this episode of the Joyful Health Show Kasey addresses the cultural obsession with fighting against aging and asks the question: should we as Chri…
1 year, 5 months ago
Episode 93: Perfectionism and People Pleasing are Wrecking Your Health with Aubrey Golbek, RD
Season 6
In this episode of the Joyful Health Show Kasey interviews dietitian and author Aubrey Golbek about the very real and damaging health effects of perf…
1 year, 5 months ago
Episode 92: Finding Sabbath Rest in Hustle Culture with Dana Schaub, RDN
Season 6
In this episode of the Joyful Health Show Kasey interviews registered dietitian Dana Shaub about the nuances of taking Sabbath rest in a culture that…
1 year, 6 months ago