Podcast Episodes

The Two House Solution?

Season 4 Episode 200

I often see wealthier couples get a second home as a "fun new thing" to do as a family. At first they think of this extra space as a way to solve their unspoken problem of not wanting to spend time t…

Published on 1 month, 1 week ago

Is It Important For Your Therapist To Have "Lived Experience" In The Area You're Looking To Address?

Season 4 Episode 199

Many people ask whether it's important for their therapist to have personal experience in the life area that they are working on (e.g., marriage, parenting, loss, etc). Here's my take on it, and why …

Published on 1 month, 2 weeks ago

What Would You Do If You Had Only 30 Years To Live?

Season 4 Episode 198

We say this about 1, 5 or 10 years... but what about 30? This is the central question of midlife and framing it this way can help you clarify your thoughts, values, goals, and life philosophy!

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Published on 1 month, 2 weeks ago

Your Legal Divorce Questions Answered: An Interview With Evan Koslow, Family Law Attorney

Season 4 Episode 196

Today I have a treat... an interview with family law attorney, mediator, and divorced dad Evan Koslow. He handles complex divorce cases and answers all my questions about divorce, including "What act…

Published on 1 month, 3 weeks ago

Normal Privilege

Season 4 Episode 194

Many people discount the privilege of growing up with functional , "normal" parents. In today's episode, I read a comment from a follower which made me think about the need to do this episode on how …

Published on 1 month, 3 weeks ago

ADHD In Women

Season 4 Episode 193

By request, a special episode on how I've seen ADHD manifest in women! Organizational issues, impulsivity, hyperfocused courtship and dramatic drop out of the honeymoon stage, and more!

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Published on 1 month, 4 weeks ago

Every Minute Counts At Midlife... But Think Before You Act

Season 4 Episode 191

Today's episode discusses how midlife often makes you feel a sense of urgency... you know you don't have infinite time left on the planet, and you want to make the most of it. Here's how to use this …

Published on 2 months ago

When Your Wife Loves The Dog (Or Other Pet) More Than You

Season 4 Episode 190

Today's episode discusses a common problem I hear about in session: "My wife cuddles the dog more than me," or "My husband is obsessed with training/playing with the dog" or other forms of a spouse p…

Published on 2 months, 1 week ago

What's A "Married Single Mom"?

Season 4 Episode 189

This term is all over the internet... what does it mean? Often, a range of dynamics fall under this umbrella, and I will discuss the factors going into a woman identifying this way in today's episode…

Published on 2 months, 1 week ago

Dr. Christine Vaccaro On Sexual Health In Perimenopause And Beyond: Medical Options To Increase Drive And Wellness

Season 4 Episode 188

I have a wonderful guest today, who is a well respected physician in my community. I ask every question you ever wanted to ask about perimenopause, menopause, hormones, drive, and issues that impact …

Published on 2 months, 2 weeks ago