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Episode 181 - Essentialism and Health- Brad Nitschneider
Episode 181
Eugene Trufkin talks with Bradley Nitschneider about the philosophy essentialism and health Find Bradley Nitschneider Here ------------------------…
7 months, 2 weeks ago
Episode 180 - Understanding Metabolic Health - Eugene Trufkin
Episode 180
Eugene talks about metabolic health and how to correct metabolic disorders. Find Eugene Trufkin Here -----------------------------------------------…
7 months, 3 weeks ago
Episode 179 - Re-Wild Your Diet and Digestion - Eugene Trufkin
Episode 179
Eugene talks about how to re-wild your diet and digestive system Find Eugene Trufkin Here ---------------------------------------------------- Join m…
8 months, 3 weeks ago
Episode 178 - Is Group Training Effective? - Eugene Trufkin
Episode 178
Eugene talks about group training and if it’s worth doing Find Eugene Trufkin Here ---------------------------------------------------- Join my Faceb…
9 months ago
Episode 177 - Avoiding a Life of Physical Pain - Eugene Trufkin
Episode 177
Eugene Talks about how to avoid injuries Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for wee…
9 months, 2 weeks ago
Episode 176 - Misery and Work - Eugene Trufkin
Episode 176
Why so many people are miserable at their work. Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group …
9 months, 4 weeks ago
Episode 175 - David DeLorenzo
Episode 175
Eugene Trufkin talks former client David Delorenzo about how to not lose your physical and mental health while running a business. Find David Deloren…
10 months ago
Episode 174 - Pork Shopping Guide - Joel Salatin
Episode 174
Eugene Trufkin talks with Joel Salatin about how to purchase high quality pork in the US Find Joel Salatin Here -------------------------------------…
10 months, 1 week ago
Episode 173 - Michael Hickey
Episode 173
Eugene Trufkin talks with Michael Hickey about alternative lifestyles that offer more freedom and balance Find Michael Hickey Here ------------------…
10 months, 3 weeks ago
Episode 172 - Fat Loss Myths - Eugene Trufkin
Episode 172
I debunk the 10 most common fat loss myths in 2025 Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook gro…
11 months ago