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Episode 190 - Core Training and Lower Back Pain - Eugene Trufkin
Episode 190
Eugene talks about how to train your core without damaging your lower back Find Eugene Trufkin Here -------------------------------------------------…
7 months, 3 weeks ago
Episode 189 - Story Gap and Fat Gain - Eugene Trufkin
Episode 189
Eugene talks about how a story gap leads to fat gain Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook g…
8 months ago
Episode 188 - The Root Cause of Cancer - Paul Leendertse
Episode 188
Eugene Trufkin talks with Paul Leenddertse about what a real health journey looks like Find Paul Leendertse Here ------------------------------------…
8 months, 1 week ago
Episode 187 - Testosterone - Eugene Trufkin
Episode 187
Eugene Trufkin talks about what really works to fix low testosterone - the hard but honest approach Find Eugene Trufkin Here ------------------------…
8 months, 2 weeks ago
Episode 186 - How to Use Fiber to Heal Your Gut - Eugene Trufkin
Episode 186
Eugene Trufkin talks about how optimize your fiber intake Find Eugene Trufkin Here ---------------------------------------------------- Join my Faceb…
8 months, 3 weeks ago
Episode 185 - Low Back Pain Scams - Eugene Trufkin
Episode 185
Eugene Trufkin talks about how terrible the low back industry is Find Eugene Trufkin Here ---------------------------------------------------- Join m…
9 months, 1 week ago
Episode 184 - Psychology of Change - Amit Patel
Episode 184
Eugene Trufkin talks with psychologist Amit Patel about the psychology of change and why it’s so difficult to change Find Amit Patel Here -----------…
9 months, 2 weeks ago
Episode 183 - Mt. Fury, Wilderness and Family - Kai Girard
Episode 183
Eugene Trufkin catches up with his former mountaineer guide Kai Girard Find Kai Girard Here ---------------------------------------------------- Lin…
9 months, 3 weeks ago
Episode 182 - No Fat Loss Program is Sustainable - Eugene Trufkin
Episode 182
Eugene talks about why no fat loss program is sustainable Find Eugene Trufkin Here ---------------------------------------------------- Join my Face…
10 months, 1 week ago
Episode 181 - Essentialism and Health- Brad Nitschneider
Episode 181
Eugene Trufkin talks with Bradley Nitschneider about the philosophy essentialism and health Find Bradley Nitschneider Here ------------------------…
10 months, 1 week ago