Podcast Episodes
Back to Search
Estranged: When Family Bonds Break
Anita has a close nuclear family unit but knows that's not the case for everyone. Meeting folks who — by choice or circumstance — are estranged from …
4 years, 4 months ago
Floored: The Pelvic Muscles You Need To Know
Anita figures out why everybody's talking about the pelvic floor. Turns out, getting-to-know the hammock-like structure of muscles we carry around ha…
4 years, 4 months ago
Vocalized: The Sound Of Who You Are
Anita's voice is her bread and butter, but yours likely means a lot to you too. How we sound speaks volumes about our identities...but should it? A v…
4 years, 4 months ago
Painted: The Politics Behind Every Red Lip
Anita applies herself to learning the fascinating history of her favorite item of makeup: bold red lipstick. Experts and aficionados tell her about i…
4 years, 5 months ago
Accepted: Bringing Body Neutrality Into The Conversation
Anita brings the RESOLVED series to a close by revisiting a conversation about body neutrality. Fat activists teach her about radical reframes, inclu…
4 years, 5 months ago
Intuited: Trusting Your Body On What And When To Eat
Intuitive eating is an approach to food and health that encourages tuning into your body’s signals about when, what and how much to eat. Anita talks …
4 years, 5 months ago
Dieted: Unlearning Lessons From Thin-Obsessed Culture
Diet culture is the water we're all swimming in. Anita unpacks the science that props it up with a registered dietician and certified internal medici…
4 years, 5 months ago
Muscled: Competitive Bodybuilders On Strength And Sacrifice
Athletes who push their bodies to muscular limits take Anita inside their physique sport. She explores their personal motivations and talks with a he…
4 years, 6 months ago
Unbuttoned: The Surprising History Of Lingerie
Anita stopped wearing real bras in the pandemic. But that doesn't mean she's stopped eyeing lingerie. Lingerie aficionados — including a historian, m…
4 years, 6 months ago
Napped: The Right To Remain Rested
Anita doesn't slow down...until her body demands it. That's thanks in part to a culture that values productivity, making true rest a challenge for ma…
4 years, 6 months ago