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Three Types Of Conversations

Episode 140

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Conversations can go off track when people operate in different modes. In this episode, we unpack how to recognize and respond to three typ…

1 year, 6 months ago

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Your University Of Relationship

Episode 139

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Have you ever thought about how the family you grew up in shaped your approach to relationships? The way your mom, dad, siblings, or others…

1 year, 6 months ago

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Five Keys To Break The Defensive Cycle

Episode 138

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While it might seem like just an occasional bad habit, unchecked defensiveness can erode trust, prevent healthy conflict resolution, and ke…

1 year, 6 months ago

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The Power Of One Word

Episode 138

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Each year, we ask God to give us a word that serves as a theme for the following year. It's been a powerful tool that's strengthened us ind…

1 year, 7 months ago

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The Value Of Making Things Special

Episode 137

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Join us as we explore the power of intentionality and the art of making moments truly meaningful. Whether you’re newlyweds or celebrating d…

1 year, 7 months ago

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Three Pillars of Relational Awareness

Episode 136

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The strongest couples are those who stay fully present and attentive to each other. Today, we’ll dive into what science reveals about culti…

1 year, 7 months ago

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Three Keys To A Secure Marriage

Episode 136

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We’re diving into neuroscience again, exploring three research-backed keys to building a secure attachment with your spouse (and kids). Joi…

1 year, 8 months ago

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The Brain Switch

Episode 135

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We have more brain science coming your way! Join us as we dive into the power of right-brain thinking and three keys to shift from left to …

1 year, 8 months ago

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The Power of Flexibility

Episode 134

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Research shows the healthiest people and the healthiest relationships are characterized by flexibility - the capacity to bend without break…

1 year, 8 months ago

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Four Types of Destructive Spouses

Episode 133

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Today is part 2 of our deep dive into the bestselling marriage book Marriage On The Rock by Jimmy Evans. Today, we're talking about the fou…

1 year, 8 months ago

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