Podcast Episodes
Back to SearchEp. 14 On how you might have to give up what you think is control in order to find real control.
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Your instincts can easily lead you astray when riding, wether that’s pushing hard into the stirrups, ‘popping up’, or growing t…
6 years ago
Ep. 13 On noticing more about your seat bones and the underneath of the torso-box.
Season 1 Episode 13
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Newton’s third law of motion (every action has an equal and opposite reaction) affects the relationship between your feet and s…
6 years ago
Ep. 12 In the flow
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What is flow and what difference does it make to elite performance.
6 years ago
Ep. 11 On the voice inside your head!
Season 1 Episode 11
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How to get rid of the tyranny of the voice inside your head and create for yourself the best internal coach!
6 years ago
Ep. 10 On the thrills and spills of putting words on feelings.
Season 1 Episode 10
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How easy do you find this, and how much have you been encouraged to do this during your training sessions? As you’ll hear, it’s…
6 years ago
Ep. 9 On how you cannot not influence, and maps.
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The best ever story about stirrup length, and how in other sports, it’s all about angles. You cannot not influence your horse -…
6 years ago
Ep. 8 On stirrup length and posture stools
Season 1 Episode 8
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How is your weight distributed on your horse’s back? If it is concentrated into the area where he would hollow his back, you cr…
6 years, 1 month ago
Ep. 7 On noticing mode, trying mode and tune out.
Season 1 Episode 7
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The brain is like a manual camera lens, and all of us have to learn how to ‘tune’ our brain into a state of clear focus. As ski…
6 years, 1 month ago
Ep. 6 On Unconscious Incompetence
Season 1 Episode 6
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New students commonly begin by telling me what’s wrong with them, and what they know they SHOULD be doing. Their problem really…
6 years, 1 month ago
Ep. 5 On finding ‘weird’…
Season 1 Episode 5
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Did the lessons you’ve taken, the lecture/demos you’ve attended, and the DVDs and webinars you’ve watched actually make a diffe…
6 years, 1 month ago