Podcast Episodes

16 \\ Relationship Compatibility is Not What You Think it Is | Key Questions You Should Ask About Your Relationship

Season 1 Episode 16

Ooooooo lawd!  An EX is an example of what it looks like to have a relationship that God didn't endorse, am I right about it!?  In this episode we're distinguishing the difference between good and ki…

Published on 5 years, 5 months ago

15 \\ Manipulate Time with these Powerful Time Management Tips

Season 1 Episode 15

Salty-yes, there's often a negative connotation to that, so we've got a new perspective on this.  In this episode there's a call to action to take an inventory of your time.  You'll walk away knowing…

Published on 5 years, 5 months ago

14 \\ Need Help Staying Focused? | Learn How to Avoid Distraction in a World That’s Full of It

Season 1 Episode 14

Would you consider yourself distracted lately?  Distraction isn't when you can't focus, it's a mismanagement of your focus.  Maybe the solution that you're after is getting your focus back to one thi…

Published on 5 years, 5 months ago

13 \\ Reduce Anxiety NOW | Simple Ways to Relieve Stress and Anxiety

Season 1 Episode 13

Wowza...there are some times and seasons that can really spike our anxiety levels if we're not diligent.  Listen and take notes on 8 keys that you can implement when you sense it's more challenging t…

Published on 5 years, 5 months ago

12 \\ Want to Change Your Life? | Simple Ways to Change Your Life [Starting Right Now!]

Season 1 Episode 12

Need a change?  First, understand you'll need to make some necessary adjustments. Here's a few things to keep in mind as you transition.

Until next time, 

Stay blessed!

xo, Juliana

P.S.-Check out…

Published on 5 years, 6 months ago

11 \\ Frustrated? | Understanding Frustration and Learning How to Overcome It

Season 1 Episode 11

Frustrated?  Frustration is really about failed expectations.  In this episode, learn what's at stake if we don't let go of inferior things and trust that what's out ahead of us is FAR greater than a…

Published on 5 years, 6 months ago

10 \\ How to Encourage Yourself | Simple Tricks to Self-Confidence

Season 1 Episode 10

Yes, clap for yo'self!  Trust me, if we can get this lesson, we'll experience radical freedom the inside out.  This one, is one you'll want to have a pen and a notebook for--we're going deep!

Until…

Published on 5 years, 6 months ago

9 \\ How to Start Accepting Life Rather Than Resisting it | Ways We Resist Life and Cause Ourselves Pain

Season 1 Episode 9

Holy Moses do we resist transition or what!?  In this episode learn how to shake off the dust and lean into the transformation process so that you can fully step into that promotion you've been plead…

Published on 5 years, 6 months ago

8 \\ Productivity Hack: Habit Stacking | How to Build New Habits by Taking Advantage of Old Ones

Season 1 Episode 8

I believe it's going to be what you want it to be.  So the question is, are you using your energy to be unhappy?  Strangely enough, getting to the next level, particularly spiritually speaking is abo…

Published on 5 years, 7 months ago

7 \\ The Importance of Joy | Reasons Why Joy is Necessary for Daily Life

Season 1 Episode 7

This one goes out to all of the high-achievers and doers!  A lot of times when we're on the way to the goal, we get distracted and lose our joy.  Learn a simple formula to return to your strength and…

Published on 5 years, 7 months ago