Podcast Episodes
Back to Search203 \\ Tolerating Things You Shouldn’t? | Learn How to Advocate for Yourself Even When it Terrifies You
Season 3 Episode 203
Learning how to advocate for yourself can feel like one of the scariest and most intimidating things to do...
When you've grown accustomed to putting…
4 years, 1 month ago
202 \\ Signs Your Standards Might Be to Low | How to Raise Your Standards
Season 3 Episode 202
Worried that low standards might be dragging you down?
Your standards are what you allow to happen or continue in life. What you’ll accept, and what …
4 years, 2 months ago
201 \\ The Overachiever’s Dream | The Complete Guide to Time Blocking
Season 3 Episode 201
Time is your most precious gift, because you only have a set amount of it.
One of the most effective ways to ease anxiety and overwhelm is take acc…
4 years, 2 months ago
200 \\ When Adulting is Hard | Emotional Maturity: What it Looks Like
Season 3 Episode 200
What is emotional adulthood?
Emotional adulthood is deciding not to blame and complain and instead take responsibility for you emotions and the energ…
4 years, 2 months ago
199 \\ How Stable Are You? Small But Impactful Ways to Cultivate Resilience
Season 3 Episode 199
When we are stable (in our insides---thoughts, emotions, motives/intentions of our hearts), we can release more ability.
Makes sense, but often we do…
4 years, 2 months ago
198 \\ Discernment: What it is and Why You Need it | Ways to Stop Being Taken Advantage Of
Season 3 Episode 198
Are you gullible?
I get it, probably NOT something you'd openly admit and pride often keeps you from admitting, but ask yourself and answer in your j…
4 years, 2 months ago
197 \\ Feeling Overwhelmed? | How to Recognize Burnout and What to Do About It
Season 3 Episode 197
Work, work, work, work, work...ni ni nini ni ni ni nin niiii!
Ufff...beeen there?
The good news is you DON'T have to stay there and there are some qu…
4 years, 2 months ago
196 \\ Is Soul Care Biblical? | Practical and Godly Ways to Take Care of Your Soul
Season 3 Episode 196
Self-awareness is helpful to distinguish your own beliefs from others.
You can step back and ask yourself, Am I being true to myself at this moment?
…4 years, 3 months ago
195 \\ How to Win The Blame Game SPOILER: Stop Playing | Blame Culture is Toxic. Here’s How to Stop It.
Season 3 Episode 195
Ahhh relationships...
One of the TOP reasons clients reach out for coaching is relationships.
He/She is...
They keep...
What if...
The stories we com…
4 years, 3 months ago
194 \\ Benefits of Journaling | Why Every Woman of Faith Should Keep a Journal
Season 3 Episode 194
Incredible joy does come from knowing God’s purposes for your life.
Learning the big picture—how all the pieces of the puzzle fit together is a persp…
4 years, 3 months ago