Podcast Episodes
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Why me time isn’t selfish for moms: the false choice between me time and mom time as a mompreneur
Episode 122
Have you ever gotten stuck in the “I’ve GOT to take a breather, but my kids are begging for a (story/walk/tickle fight)” conundrum?
Today we’re going…
3 years, 9 months ago
Myth Busting the Busyness with Alicia Cohen
Ever wanted to ditch the #momlife hamster wheel? Well, today you can – ‘cause it’s time for some productivity myth busting! Discover the key steps to…
3 years, 10 months ago
Mindset to the rescue: what to do when running a family (AND a business!) feels like too much
Episode 112
What’s a mom to do when you feel like running the family has gotten to be too much?
And is this feeling normal for you, a once-in-a-while thing, or a…
3 years, 11 months ago
WAHM mindset relaxation techniques: How to teach yourself to mentally relax after a busy work-at-home day
Episode 111
How many times a week do you go to bed with your mind still racing? You can’t quite turn off the thoughts, so you lie awake waiting for the churn to …
3 years, 11 months ago
How to Ditch Wellness Overwhelm with Lauren Chante
Let’s talk about wellness specifically for women who want to go beyond the ordinary diet culture terms. Stop jumping from diet to diet and find what …
3 years, 11 months ago
My opinion as a work-at-home mom of 5 kids: slow vs. full living (aka, which kind of intentional living is right for you!)
Episode 110
Let’s do a little poll here: who prefers full living, and who likes the idea of slow better?
See, there’s this debate going on in the minimalism fiel…
3 years, 11 months ago
Holistic Health for Moms with Lucy Hutchings
Have you ever wondered how to really take care of yourself as a busy mom? There’s so much to look into: feeding our kids, correcting body image, gett…
4 years ago
Is your planner contributing to your mompreneur overwhelm? How to cut the crazy from your business to-do list!
Episode 109
We’re moms. Which means we have 1,245 things going on at any given minute. Right?
Let’s prove it: how many action items are on your to-do list, right…
4 years ago
Decluttering tips for working moms: you've got to purge the toys to see progress!
Episode 56
Give your kids space to decompress from a mountain of toys.
To adjust to the reality of minimalism (toy realm style).
To see how easy it is to live w…
4 years ago
Are you falling for this? Discover the top 3 mistakes business owning moms make in their household cleaning routines!
Episode 108
Shall we talk cleaning routines? (No, not in a “what you need to change right now because you’re the worst cleaner ever” way!)
Time to get something …
4 years ago