Podcast Episodes

Selfcare Not Selfish Ep. 7: Do THIS, and you’ll quit-proof your business as a mom.

Because it’s not about how hard you can go for how long and where that’ll intersect with your no-doubt-wonderful-and-amazing 5-year plan.

Or pushing y…

11 months, 1 week ago

Close the Laptop & Ditch the Burnout This Summer with Crystal Cornacchia of Boundaries, Business & Balance

Today we have a bonus episode for you all about how to close the laptop & ditch the burnout this summer. We’re bringing on a guest, Crystal Cornacchi…

11 months, 1 week ago

Selfcare Not Selfish Ep. 6: Do THIS if you feel guilty for wanting a break from your kids on the weekend!

Here’s how this mindset block goes….

“My kids are away at school all day; in the evening everyone’s tired; so Saturdays and Sundays need to be our mai…

11 months, 1 week ago

Selfcare Not Selfish Ep. 5: Quit your high performing CEO role for once and do THIS instead! (It will majorly destress your life as a business owning mom!)

I want you to take a deep breath now, and hear that it’s okay.

It’s okay to be on a roll with the biz stuff, feel the high-performer pressure, and the…

11 months, 2 weeks ago

Selfcare Not Selfish Ep. 4: Do this to create an AMAZING Sunday routine for your family (so you can get the weekend downtime you need as a working mom!)

Because you may be a mom, and a service provider, and a wife slash housekeeper, but you still need to keep the family running through the weekend (ev…

11 months, 2 weeks ago

Selfcare Not Selfish Ep. 3: Instantly right-size your CEO schedule by saying this….

Because “an underutilized productivity hack is saying no.” (Marcus Urbanski)

Couldn’t agree more, Marcus. If you’ve got too much on your plate, chance…

11 months, 3 weeks ago

Time Management Types (‘Cause They’re Just Like Personalities) with Jill Wright of Grow Like a Mother

Today we have a bonus episode for you all about time management types (‘cause they’re just like personalities). 

We’re bringing on a guest, Jill Wrigh…

11 months, 3 weeks ago

Selfcare Not Selfish Ep. 2: THIS is what’s going on when you don’t want to play with your kids OR work on your to-do list!

How many times have you noticed this? 

It’s the gap between what you say you want (in your life, your calendar, or your habits) vs. what you actually …

11 months, 3 weeks ago

Selfcare Not Selfish Ep. 1: Your latest “productivity failure” wasn’t a failure at all (yes, you, the CEO mom who’s kicking herself for missing her mark as a confirmed high achiever!)

You can’t let the so-called “productivity failures” get to you - because they aren’t failures at all. 

They’re examples of opportunity.

Because there’s…

11 months, 4 weeks ago

Client Case Study: I’m working ALL the time now, even though I’m working from home - how do I make myself do something for fun as a mom?

Have you been working so hard at the productivity end of things that you’re having difficulty taking breaks?

And if you’ve been noticing that about yo…

1 year ago