Podcast Episodes
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Are Your Thoughts Racing Out Of Control? Apply This Instead
If your thoughts are snowballing into anxiety and catastrophic thinking here are 6 steps you can apply, starting today.
Freedom from past traumas an…
4 years, 5 months ago
How To Control Your Emotional State The Fastest (Physiology)
In this episode of The Anxiety Guy podcast we focus on state control through changes in your physiology.
Complete freedom from past traumas and old …
4 years, 5 months ago
3 Simple Techniques To Halt Anxiety In The Moment
3 Simple Techniques to Halt Anxiety in the Moment (Responding):
Snap near the ear, "Here and now!" - as we get back in touch with our 5 senses "Low …4 years, 5 months ago
Help With Addictions Centred Around Your Anxiety Disorder (IMPORTANT)
When we think addiction many of us only think about substance. But the truth is there is another form of addiction working below the level of conscio…
4 years, 5 months ago
Breathwork Training For Anxiety - Interview With Brian Kelly
A powerful interview with breath work coach Brian Kelly on the benefits of certain breathing techniques for anxiety, health anxiety, panic disorder, …
4 years, 6 months ago
Anxiety Success Stories - Revealing Interview With Marcos Codas
In this milestone episode of The Anxiety Guy podcast we talk with our web developer and ebhind the scenes wizard Marcos Codas about his anxiety succe…
4 years, 6 months ago
7 Universal Laws Of Nature That Will Improve Your Mental Health
By now we're all familiar with the Law of Attraction, partially due to the movie The Secret introducing this concept to the mainstream. In today's po…
4 years, 6 months ago
How Many People Are Living In Your Mind And Body? (Anxiety Triggers)
Today's Anxiety Guy podcast episode will fill you with insights around your decision making and belief systems that are perpetuating your anxiety dis…
4 years, 6 months ago
Theory vs Practicality In Healing Your Anxiety Disorder (DEEP INSIGHTS)
Show notes from today's Anxiety Guy podcast episode:
Theory = head driven
Practicality = heart driven
Theory = a deeper understanding
Practicality…
4 years, 6 months ago
Here's How Anxiety Lessons Will Lead To Your Higher Self
In the end, it's your imagination that will lead you towards inner peace or fear, use it consciously rather than be led by it unconsciously.
From fe…
4 years, 7 months ago