Podcast Episodes

Back to Search
Triggers and emotional spirals, mobile phone bans and do schools know what to teach kids anymore?
Triggers and emotional spirals, mobile phone bans and do schools know what to teach kids anymore?

Season 3 Episode 6

Ask Rachel anything

In most episodes Rachel uses her journalistic background to trawl through studies and find out what a range of experts think about…

2 years, 11 months ago

Short Long
View Episode
Navigating divorce while raising teens.
Navigating divorce while raising teens.

Season 3 Episode 5

Ask Rachel anything

Deciding to split can be an incredibly challenging time for any married couple, but knowing the impact it can have on our kids can…

3 years ago

Short Long
View Episode
Teen dating. Talking about relationships or 'help, my son's come home with a hickey!'
Teen dating. Talking about relationships or 'help, my son's come home with a hickey!'

Season 3 Episode 4

Ask Rachel anything

Stacy messaged to tell us that her son had come home with a hickey for a second time, and she wasn't sure whether her reaction was…

3 years ago

Short Long
View Episode
How to Build Emotional Intelligence in Teenagers: Empathy, Self-Awareness & Self-Regulation
How to Build Emotional Intelligence in Teenagers: Empathy, Self-Awareness & Self-Regulation

Season 3 Episode 3

Ask Rachel anything

Why does your teenager struggle to explain how they feel? Can emotional intelligence actually be taught — and what can parents do …

3 years ago

Short Long
View Episode
Gap years: What is a gap year and should our teens take one?
Gap years: What is a gap year and should our teens take one?

Season 3 Episode 2

Ask Rachel anything

I'd never heard of a Gap Year until I took one, but it was life-changing; in a good way.

Whether your teen is starting out at seni…

3 years ago

Short Long
View Episode
Grief: Supporting our kids through the worst.
Grief: Supporting our kids through the worst.

Season 3 Episode 1

Ask Rachel anything

Parenting tweens and teens is challenging enough, but when someone in the family becomes seriously ill or dies, it can feel overwh…

3 years, 1 month ago

Short Long
View Episode
Anxiety: How to help your teen with anxiety.
Anxiety: How to help your teen with anxiety.

Season 2 Episode 33

Ask Rachel anything

For most of our episodes I research a topic and discuss it with Susie. We covered anxiety some time ago in that format, and it's c…

3 years, 1 month ago

Short Long
View Episode
Christmas and holiday stress with teenagers and tweens.
Christmas and holiday stress with teenagers and tweens.

Season 2 Episode 32

Ask Rachel anything

A holiday is when someone is free to do what they want, such as travel or relax. That's according to the Cambridge Dictionary.

The…

3 years, 1 month ago

Short Long
View Episode
Transitioning to secondary school: What we wish we'd known.
Transitioning to secondary school: What we wish we'd known.

Season 2 Episode 31

Ask Rachel anything

The transition from junior to senior school can be thrilling; the chance to meet a much bigger group of kids, and gain more of the…

3 years, 2 months ago

Short Long
View Episode
Memory: The critical tool that helps us do far more than pass exams.
Memory: The critical tool that helps us do far more than pass exams.

Season 2 Episode 30

Ask Rachel anything

In this interview with Danielle Winton of Memory Strategy we talked about: 

* Why we should care about memory stategies.
* Key thing…

3 years, 2 months ago

Short Long
View Episode

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us