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222. Dr. Michael Freehill on College Injuries, Flexor Tears, and Research Breakthroughs
222. Dr. Michael Freehill on College Injuries, Flexor Tears, and Research Breakthroughs

Episode 222

In this episode, Eric welcomes Dr. Michael Freehill - team doctor for the Athletics and Stanford Baseball - to the show. As a shoulder and elbow expe…

1 month ago

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Pinch Hit Friday #75 - Scouting, Structure, Workload, and Continuity: Lessons Learned from the 2020 MLB Draft
Pinch Hit Friday #75 - Scouting, Structure, Workload, and Continuity: Lessons Learned from the 2020 MLB Draft

Episode 75

In this episode, Eric discusses the unique circumstances surrounding the 2020 Major League Baseball Draft. It's been said this draft underperformed i…

1 month, 1 week ago

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221. Ian Seymour on Offseason Adjustments, Tommy John Rehab, and Social Media Avoidance
221. Ian Seymour on Offseason Adjustments, Tommy John Rehab, and Social Media Avoidance

Episode 221

In this episode, Cressey Sports Performance - MA co-owner and Director of Performance John O'Neil sits down with Tampa Bay Rays pitcher Ian Seymour. …

1 month, 1 week ago

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Pinch Hit Friday #74 - How to Handle a Bad Pitching Outing, with Matt Minnick
Pinch Hit Friday #74 - How to Handle a Bad Pitching Outing, with Matt Minnick

Episode 74

In this podcast, CSP-FL pitching coach Matt Minnick shares insights on how players, coaches, and parents can work together to break down bad outings …

1 month, 2 weeks ago

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220. Will Waterman on Predicting Performance with Rotational Screens
220. Will Waterman on Predicting Performance with Rotational Screens

Episode 220

In this episode, frequent guest Will Waterman from Proteus Motion shares some new insights on power development. He highlights the screens that have …

1 month, 2 weeks ago

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Pinch Hit Friday #73 - The 4 Types of Sleepers
Pinch Hit Friday #73 - The 4 Types of Sleepers

Episode 73

In this episode, Eric outlines the four types of sleep profiles that researchers have investigated, and speaks to the importance of taking an individ…

1 month, 3 weeks ago

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Pinch Hit Friday #72 - Meaning Over Minutia
Pinch Hit Friday #72 - Meaning Over Minutia

Episode 72

In this podcast, Eric emphasizes the need to remain openminded to different philosophies and viewpoints that may conflict with your own personal stat…

1 month, 4 weeks ago

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Pinch Hit Friday #71 - Anconeus Epitrochlearis and Overhead Throwing Athletes

Episode 71

In this episode, Eric outlines what an anconeus epitrochlearis is and how it can contribute to medial elbow pain, especially in overhead throwing ath…

2 months ago

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Pinch Hit Friday #70 - High-Low Models for Pitchers: the Why and How
Pinch Hit Friday #70 - High-Low Models for Pitchers: the Why and How

Episode 70

In this episode, Eric highlights the importance of pitchers employing high-low models to their routines in order to optimize recovery and reduce the …

2 months, 1 week ago

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Pinch Hit Friday #69 - When Adding Load Improves Movement
Pinch Hit Friday #69 - When Adding Load Improves Movement

Episode 69

In this episode, Eric looks at how adding load can actually improve movement quality for certain individuals in specific situations. It might seem co…

2 months, 2 weeks ago

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