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PA Radio – Episode 191: John Welbourn
LEADING FROM THE FRONT. What a year. The move to Texas, the birth of new PA programs like JACKHAMMER and Lean & Able, and of course the 2016 Power Athlete Symposium. This week John, Luke, and Tex bro…
Published on 8 years, 11 months ago
PA Radio – Episode 190: Tyler Minton
Rattlesnake is Meat. Imagine your job was to train, make weight, and then literally fight to win. When you combine weight class sports with the necessity to perform at the highest level, proper meal …
Published on 8 years, 11 months ago
PA Radio – Episode 189: The Crew
New year, Get Yoked. No athlete, regardless of talent or ability, is beyond the scrutiny of PAHQ. This week The Crew battles the bullshit and continues to uphold movement and nutrition standards even…
Published on 8 years, 11 months ago
PA Radio – Episode 188: Dave Spitz
The Coach’s Hippocratic Oath When you want to be the best, you have to believe in your heart that you’re a bad motherfucker. These sage words come from none other than this week’s PA Radio guest, Dav…
Published on 8 years, 11 months ago
PA Radio – Episode 187: Mike Wasilisin
Taking down the mediocre treatment. This week’s episode is like the most unconventional trip to the chiropractor ever. Dr. Mike Wasilisin of CaliSpine and the instagram sensation @MoveU_official is o…
Published on 9 years ago
PA Radio – Episode 186: Mark Divine
Closing the Gap Between Unknown & Known Some people just love the suck. It drives them to endure what most cannot. But the misery and pain that is often associated with BUDS is not merely limited to …
Published on 9 years ago
PA Radio – Episode 185: Adam Nelson
Because you love the sport. To enter the competitive realm of shot put, some of the strongest weightroom benchmarks are required. But once you’ve achieved that base level of strength something else m…
Published on 9 years ago
PA Radio – Episode 184: Greg Walsh
A Program Born Out of Necessity. Greg Walsh [@WolfBrigadeGym] is part of a movement for responsible strength and conditioning. With a background in MMA, Greg is no stranger to the uphill battle of ar…
Published on 9 years ago
PA Radio – Episode 183: Tony Blauer
Fear Controls Every Thing. Defense tactics consist of so much more than reaction time and training. Take a look into the mind of guest, Tony Blauer [@TonyBlauer], to find out just how big a factor fe…
Published on 9 years, 1 month ago
PA Radio – Episode 182: Dana Santas
Do Not Meditate While Driving She’s BACK! It’s time for round two with this movement specialist who appreciates the concept of sports specificity. Find out how guest, Dana Santas [@mobilitymaker] wor…
Published on 9 years, 1 month ago