Podcast Episodes

What is brain tapping, the viral technique for improving sleep quality?

According to a 2022 study by Direct Line life insurance, 71% of British adults fail to get the recommended 7 to 9 hours sleep per night. Many people …

10 months, 3 weeks ago

Are fresh vegetables better for you than frozen ones?

We often assume that fresh is best, but the reality is more complicated. It all depends on how vegetables are stored, how long they’ve been in transi…

11 months ago

What's the best position for going to the toilet?

The question asked in the title of today’s episode might seem a little strange. After all, we all sit the same way on the toilet, right? Straight up …

11 months ago

Why are some people constantly sexually aroused?

The condition we’re going to talk about today is pretty rare. It affects around 1% of women, but it can really disrupt the lives of those who suffer …

11 months ago

How can I beat my smartphone addiction?

The word nomophobia means a fear of being without our smartphone, and it’s affecting more and more people with each passing year.

Back in 2021, a pho…

11 months ago

Why don't scars disappear?

When our skin is cut or damaged, the body immediately starts its healing process to close the wound and limit any risk of infection. It’s a wonderful…

11 months ago

Why is the brain our biggest sex organ?

The brain plays a central role in desire, arousal, and sexual pleasure, but we don’t always realize just how much it influences our sex lives. While …

11 months ago

What is the placebo effect and how does it work?

The placebo effect is a phenomenon in which a person's symptoms or well-being improve after receiving a fake treatment that has no specific or intrin…

11 months ago

Are baths or showers better for our health?

When it comes to getting clean, some people prefer chilling in the bath for a good half an hour or more, while others like how quick and practical it…

11 months ago

What are 3 sex tips to give your relationship a boost?

You might or might not  be surprised to learn that warm weather naturally enhances the libido. According to a 2022 survey by the Kinsey Institute, 60…

11 months ago