Podcast Episodes
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Why is my circadian rhythm so important?
You’ve no doubt heard references to the existence of body clocks, and it’s no surprise because all of our bodily functions are regulated by the circa…
10 months, 1 week ago
Is staying friends with an ex really a good idea?
Most of us have to go through a painful breakup at some point in our life. Even if you thought you’d found your soulmate, started planning a grand fu…
10 months, 1 week ago
What is productivity paranoia?
Covid-19 restrictions changed work practices radically; a large proportion of the workforce have worked remotely for nearly three years now.
That’s t…
10 months, 1 week ago
Which are the best cities in the world to live in?
Every year, The Economist Intelligence Unit publishes a Global Liveability Ranking, which assesses urban areas around the world according to quality …
10 months, 1 week ago
Is it a bad idea to fall asleep in front of screens?
We’re surrounded by screens all day, right up until we go to bed. Our lives are intertwined with technology, from the smartphone alarms that wake us …
10 months, 1 week ago
Which five foods slow ageing?
Ageing is part of the natural cycle of life, and there’s no such thing as a miracle pill to prevent it. At least not yet ! Nevertheless, it is still …
10 months, 1 week ago
Does waxing our private parts really increase sexual pleasure?
Full, Brazilian, landing strip or none at all, pubic hair removal can hide multiple motivations (often driven by societal expectations). While aesthe…
10 months, 2 weeks ago
What is binge eating disorder?
Binge eating, also known as uncontrollable overeating, is an eating disorder. It is characterized by compulsive and excessive consumption of food wit…
10 months, 2 weeks ago
What is the coffee cup test in job interviews?
Job interviews have always been a daunting prospect for a number of reasons. And the process is only getting more time-consuming for candidates, with…
10 months, 2 weeks ago
Should I quit air travel to save the planet?
Flying is far from being the most eco-friendly means of transport. Right now it’s responsible for around 2% of global carbon emissions, but that coul…
10 months, 2 weeks ago