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How did domestic violence become legal in Afghanistan?
Since January 2026, Afghanistan has been operating under a new Code of Criminal Procedure, and for women, the situation has deteriorated further. In …
2 weeks, 6 days ago
How to choose the best detergent?
In the days of yore, clothes were scrubbed with soap, brushes, and sheer elbow grease. But today, laundry detergents have revolutionized the way we c…
2 weeks, 6 days ago
Is it dangerous if I get heart palpitations?
On average the human heart beats at a rate of 1.16 times per second, or 100 times per minute. Sometimes the heart rate gets faster, slower or is irre…
2 weeks, 6 days ago
What is the Oosouji method of house cleaning?
In Japan, cleanliness is cultural and synonymous with well-being. That’s down in no small part to the influence of Shintoism, the country's oldest re…
3 weeks ago
How can I improve my posture in the office?
Musculoskeletal disorders, like back pain and arthritis, are recognized as occupational diseases in Western countries which have a large office workf…
3 weeks ago
Which foods should I avoid after their expiry date?
Some expired food products are easy to identify, due to an unpleasant smell, mould, swollen packaging or abnormal colour for example. But others show…
3 weeks ago
Why do we blow out candles on birthdays?
It’s a scene that plays out in millions of homes across the world every day. There’s a sense of anticipation as the lights go out, only for the room …
3 weeks, 1 day ago
What benefits can we get from journaling?
According to a 2016 WHO study, 25% of the global population is likely to develop a mental disorder during their lifetime. But of course there are cer…
3 weeks, 1 day ago
What are plant milks?
Plant milks have been all the rage for a number of years now, and they’re gradually taking up more and more space on supermarket shelves, to the detr…
3 weeks, 1 day ago
How can I meditate without meditating?
Meditation is often sighted as a great way to relax, reduce stress and help us focus, but it can be difficult for lots of people to do in the traditi…
3 weeks, 2 days ago