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Are our perfumes toxic?
Perfume is a luxury product worn by people all around the world, but fragrances are not without health risks. Perfumes use a mix of chemicals, some a…
5 months, 1 week ago
Do we have sex often enough?
Despite its many benefits, sex can also bring on a bit of stress at times. You feel like you have to fit into a certain mould. Have sex often enough,…
5 months, 1 week ago
Why are voice notes so divisive?
According to Whatsapp, over 7 billion voice notes are sent on the app every day. A lot of the time, they offer a more personal touch and clearer expl…
5 months, 1 week ago
How can I protect myself from bank card skimming?
Using an ATM, paying for petrol or shopping at a retail store are pretty routine things that many of us do on a frequent basis. But it’s important to…
5 months, 1 week ago
Is skipping meals bad for you?
No doubt at some point in your life you’ve skipped a meal, whether it was to save money, lose weight or just because you were too damn busy with work…
5 months, 1 week ago
Is it a good idea to fall asleep to music?
Many of us have a ritual of falling asleep to our favorite tunes or a comforting podcast. It’s no surprise we find solace in this routine; after all,…
5 months, 1 week ago
What’s the "Cuffing Season" everyone's talking about right now?
The "cuffing season" refers to that time of year—typically from October through February—when people are more likely to pair up. It’s not about findi…
5 months, 1 week ago
How can I recognise a flying monkey, the narcissistic abuser’s best friend?
We’ve already talked about narcissistic abusers in a previous episode of Do You Really Know? Let’s refresh your memory: narcissistic abusers, or NAs …
5 months, 1 week ago
What is white privilege?
Like a lot of things, the concept of white privilege comes from the USA. It means that simply being white gives a person additional benefits or right…
5 months, 1 week ago
What is the romance gap?
There’s certainly been a lot of progress in breaking down gender roles since the turn of the century, but still traditional expectations persist in t…
5 months, 2 weeks ago