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Is it bad to drink coffee after 4pm?
According to the British Coffee Association, we drink around 98 million cups of coffee per day in the UK. That’s around one and a half cups for every…
1 year ago
What is future faking?
“I can’t wait for us to get married;” “Let’s travel the world together;” “We’re going to have two kids and buy that apartment across the street” When…
1 year ago
Do you know about home design maximalism?
In past episodes of Do You Really Know, we’ve talked about a number of Scandinavian lifestyle trends, like death cleaning and hygge for example. Both…
1 year ago
How can I cope with post holiday blues?
We've all been there, haven't we? That moment when a holiday comes to a close and the reality of everyday life sets in. The post-holiday blues, that …
1 year ago
What are happy hormones?
A recent scientific brief from the World Health Organisation, explained that anxiety and depression had increased by 25% worldwide over the first yea…
1 year ago
What do I need to know before getting laser eye surgery?
Shortsightedness or myopia affects long distance vision, preventing people from seeing objects over a few yards away. You may remember we covered the…
1 year ago
What is the keto diet?
What is the keto diet?
The ketogenic diet is a high-fat, low-carb diet which allegedly helps weight loss and fighting diseases such as diabetes, epil…
1 year ago
Can you improve your relationship by learning your love language?
Gary Chapman is the author of The Five Love Languages, a book first published in 1992 that outlines how people express and experience love. He argues…
1 year ago
What should you do after having unprotected sex?
It’s happened to most of us at least once. A condom breaks, it turns out the girl forgot to take her pill, or you got carried away and had sex even t…
1 year ago
Is it a bad idea to fall asleep in front of screens?
We’re surrounded by screens all day, right up until we go to bed. Our lives are intertwined with technology, from the smartphone alarms that wake us …
1 year ago