Podcast Episodes

What Happened!?? Plus a New Year means New Goals!! | Episode 088

Season 2 Episode 88

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It's the time of year where we take a look back and we excited look forward. We'll review what happened in 2023 and look at some of t…

2 years, 6 months ago

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Getting Started or RE-Started | Episode 087

Season 2 Episode 87

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We have all been there or ARE there. What does it take and what should you look out for when starting to run. If you're new to it or …

2 years, 6 months ago

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Christmas Gifts For Runners | Episode 086

Season 2 Episode 86

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It's Christmas time, and we've got you covered. If you haven't gotten your runner a gift yet, this is the episode for you. We'll cove…

2 years, 7 months ago

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Tis the Season for Cold Weather Talk | Episode 085

Season 2 Episode 85

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Well it's that time of year where we look at how to run in the frozen north. We'd love to hear how you dress for the lowering tempera…

2 years, 7 months ago

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Let's talk about Race Day Etiquette | Episode 084

Season 2 Episode 84

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If this is your first race, then listen and pay attention. If this is your 100th race and you still need to hear this...come on!! Sto…

2 years, 7 months ago

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Finding A New Happy | Episode 083

Season 2 Episode 83

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Let's take a step back and remember some of what we've shared on the podcast before. Time for some reflection and some updates on the…

2 years, 7 months ago

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Welcome Back...Back Again | Episode 082

Season 2 Episode 82

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That's right!! We have Terence Reuben joining us again on the podcast and he's going to give us an update on PT Sports Pro. We have s…

2 years, 8 months ago

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We Are Back!! | Episode 081

Season 2 Episode 81

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We know...we can't believe it either. We're so excited to be back in the studio recording more podcasts. Here we are going to just qu…

2 years, 8 months ago

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How do YOU recharge!? Summer Vacation? | Episode 080

Season 2 Episode 80

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It's summer time and that means it's time to take a break and recharge...for everyone. Get out there, enjoy a run, run how and what y…

3 years ago

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Boston Qualifier or NO?? | Episode 079

Season 2 Episode 79

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Marc VK joins us and talks about his Bayshore Marathon and if he qualified for Boston or not. 

Thanks so much for listening and please…

3 years ago

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