Podcast Episodes
Back to SearchFour Essential Steps for Mothers to Shift from Survival Mode to a Thriving Life After Trauma
Episode 194
In this inspiring episode of Mamahood After Trauma, host Emily guides mothers on the journey from survival mode to thriving.
She shares four action…
10 months, 3 weeks ago
The Hidden Impact of Childhood Trauma on Adult Relationships
Episode 193
In this inspiring episode of Mamahood After Trauma, host Emily welcomes Dr. Becky Whetstone, a marriage crisis manager and therapist.
Dr. Becky sha…
10 months, 4 weeks ago
When Healing Feels Like a Rollercoaster: Understanding Your Triggers
Episode 192
In this episode of Mamahood After Trauma, host Emily explores the non-linear journey of healing from trauma as a mother.
She reassures listeners th…
11 months ago
Unpacking the Emotional and Physical Impact of Birth Trauma
Episode 191
In this inspiring episode of Mamahood After Trauma, host Emily welcomes Brandy Cummings, an integrative health practitioner, to discuss the intersect…
11 months ago
The Best Way to Release Trauma and Rediscover Your Identity
Episode 190
In this episode of Mamahood After Trauma, host Emily addresses the profound challenge trauma-surviving mothers face in letting go of trauma without l…
11 months, 1 week ago
[BONUS] Join the Celebration: Help Us Create the Best Motherhood After Trauma Experience!
Episode 198
In this special milestone episode of Mamahood After Trauma, host Emily celebrates nearly 200 episodes and expresses heartfelt gratitude to the suppor…
11 months, 1 week ago
From Overwhelm to Empowerment: How Tapping Can Change Your Life
Episode 189
In this inspiring episode of Mamahood After Trauma, host Emily welcomes Amy, a trauma survivor and mother, who shares her journey of healing from chi…
11 months, 1 week ago
How Can Small Actions Transform Generational Trauma Patterns?
Episode 188
In this episode of "Mamahood After Trauma," host Emily discusses the power of taking small, intentional steps to break generational trauma patterns. …
11 months, 2 weeks ago
How Can Moms Navigate Their Child's Mental Health Crisis with Strength and Grace?
Episode 183
In this inspiring episode of "Mamahood After Trauma," host Emily welcomes nurse practitioner and author Jennifer Robb, who shares her powerful journe…
11 months, 3 weeks ago
Are Guilt and Shame Holding You Back from Being the Mom You Want to Be?
Episode 187
In this episode of "Mamahood After Trauma," host Emily explores the emotional burdens of guilt and shame that trauma can leave on mothers.
She expla…
11 months, 3 weeks ago