Podcast Episodes

[Meditation] HEAL Yourself After Making A Mis-take

Turn regret into renewal. This meditation helps you process mistakes with compassion, release self-blame, and realign with your higher self. You'll feel more grounded, forgiving, and empowered to gro…

Published on 3 months ago

One ‘No’ Stops the Creation of Negative Energies

How to Break Bad Habits and Overcome Addictions |

The Power of Saying "No" We all face those daily battles — the angel on one shoulder, the devil on the other. In this video, we explore the powerful…

Published on 3 months, 1 week ago

[Meditation] Letting go of negative emotions

Release what no longer serves you and create space for peace. This meditation helps you gently dissolve anger, sadness, fear, or resentment—leaving you feeling lighter, clearer, and more emotionally …

Published on 3 months, 1 week ago

The Power of One Minute

The Power of One Minute | One Minute Meditations That Change Everything In this episode of The Power of One Minute, we explore how just 60 seconds of focused meditation can reset your mind, calm your…

Published on 3 months, 2 weeks ago

[Meditation] Loving Kindness Meditation

Open your heart and expand your capacity for compassion. This meditation guides you to cultivate deep feelings of love—for yourself, others, and the world—bringing emotional healing, inner peace, and…

Published on 3 months, 2 weeks ago

Why Do I Have Negative Thoughts About Others?

Do you ever catch yourself judging others, thinking, "Why did they do that? What’s wrong with them?" These negative thoughts can drain your energy, ruin your mood, and even impact your life—even thou…

Published on 3 months, 3 weeks ago

[Meditation] Reconnect to who I really am

Return to your center and remember the truth of your being. This meditation gently dissolves the noise of the world so you can reconnect with your authentic self—feeling grounded, whole, and aligned …

Published on 3 months, 3 weeks ago

Why You’re Stuck And What to Do About It | Life Changing Advice

Feeling stuck in life? You're not alone. In this powerful episode of Spiritual Sense, Michael Mackintosh and Shereen dive deep into the hidden reasons why we feel blocked, unmotivated, or unable to m…

Published on 3 months, 4 weeks ago

[Meditation] Rewire your brain for new habits

Train your mind to support the life you truly want. This meditation helps you break free from old patterns and gently install empowering habits at a subconscious level. Ideal for anyone ready to crea…

Published on 4 months ago

The Prison of Scarcity Thinking | Spiritual Sense

What if the real limitation isn't in your circumstances, but in your thinking? In this powerful episode of the Spiritual Sense Podcast, Michael McIntosh and Sister Shireen explore how scarcity thinki…

Published on 4 months ago