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Uma’s Lotus Lounge – The Gratitude Factor, Season 4 Episode 5
Season 4 Episode 5
💭 Have you ever noticed how life feels lighter when you pause to say thank you — even in the middle of chaos?
In this week’s episode of Uma’s Lotus Lo…
8 months, 3 weeks ago
The Science of Energy: How Prana Shapes Your Health
Season 4 Episode 5
The Science of Energy: How Prana Shapes Your Health
Have you ever wondered how energy healing actually works?
This Wellness Wednesday, Uma sits down wi…
8 months, 4 weeks ago
Uma's Lotus Lounge-October Endings & November Beginnings
Season 4 Episode 4
Join Uma Alexandra Beepat, Spiritual Teacher, Soul Alignment Coach, and CEO of The Lotus and The Light Metaphysical Center, for a soulful solo episod…
9 months ago
Beyond the Mat: Nervous System Regulation through Yoga with Alison Réaume
Season 4 Episode 4
🌿✨ Wellness Wednesday – Season 4, Episode 4 ✨🌿
Topic: Beyond the Mat: Nervous System Regulation Through Yoga
Happy Diwali!
In this episode of Wellness …
9 months ago
Uma's Lotus Lounge-Weekly Tarotscopes for ALL Zodiac Signs!
Season 4 Episode 3
🌸 Uma’s Lotus Lounge – Weekly Livestream 🌸
📅 Every Monday | ⏰ 5–6 PM EST
📍 Live on MeetMe & YouTube (@thelotusandthelight)
✨ Join Uma Alexandra Beepat…
9 months, 1 week ago
Journey Over Destinations: Life’s Little Victories
Season 4 Episode 3
In this episode of Wellness Wednesday on The Lotus Lounge Podcast, we sit down with Rob B. — seeker of self-joy, self-peace, and deeper understanding…
9 months, 1 week ago
Everyday Wellness: Building Consistency Through Self-Care with Dannea Walters
Season 4 Episode 2
🌿✨ Wellness Wednesday – Season 4, Episode 2 ✨🌿
In this episode of Wellness Wednesday on The Lotus Lounge Podcast, I’m joined by Dannea Walters of H.E.…
9 months, 1 week ago
Uma's Lotus Lounge-Power and Purging – Finding Balance Under the Aries Full Moon
Season 4 Episode 2
🌸 Uma’s Lotus Lounge – Weekly Livestream 🌸
📅 Every Monday | ⏰ 5–6 PM EST
📍 Live on MeetMe & YouTube (@thelotusandthelight)
✨ Join Uma Alexandra Beepat…
9 months, 2 weeks ago
The Lotus Pond — Are We Still Scared of ICE? Is Dating Dead? Are We Headed for Conflict?
Season 1 Episode 1
🌺 The Lotus Pond — From the Mud Comes the Message 🌺
In this week’s episode, Uma dives into the muddy waters of modern society — exploring fear, connec…
9 months, 2 weeks ago
Wellness Wednesday: Community over Comparison with Sara McGuire
Season 4 Episode 1
🌿✨ Wellness Wednesday on The Lotus Lounge Podcast ✨🌿
Every Wednesday, I bring you inspiring conversations with thought leaders, healers, and everyday …
9 months, 3 weeks ago