Podcast Episodes

Episode 608 - 5 Av (Regular Year) - Slow Down

Season 9 Episode 608

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In today's Tanya we discuss the Alter Rebbe's plea to his Chassidim to only appoint leaders to congregational weekday morning prayers from amongst men who have the luxury to pray slowly…

Published on 4 months, 2 weeks ago

Episode 607 - 4 Av (Regular Year) - How to Improve Your Posture

Season 9 Episode 607

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In today's episode we discuss how learning the Oral Torah strengthens a person's faith in G-d.

As part of this discussion, I lead the listeners through a short "Mountain Pose" meditation…

Published on 4 months, 2 weeks ago

Episode 606 - 3 Av (Regular Year) - Engage Your Core (Which is Not What You Think!)

Season 9 Episode 606

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In today's episode we discuss the concept of spiritual "loins", which is Faith in G-d (Emunah). How to strengthen our faith through learning Torah and meditating upon G-d, which will se…

Published on 4 months, 2 weeks ago

Episode 605 - 2 Av (Regular Year) - Shadows

Season 8 Episode 605

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In today's episode we discuss how to experience joy in worldly suffering in recognition of how it saves us from much greater suffering in Geheinom. We also discuss how our positive acti…

Published on 4 months, 2 weeks ago

Episode 603 - 29 Tammuz (Regular Year) - The Boy Who Cried Wolf

Season 8 Episode 603

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In today's episode we discuss G-d's unique ability to forgive an infinite amount of times.

Iggeres HaTeshuva middle of Chapter 11.

Music by Shoshannah.   

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Published on 4 months, 3 weeks ago

Episode 604 - 1 Av (Regular Year) - What The Happiness Project Got Wrong

Season 8 Episode 604

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In today's episode we discuss how keeping your past sins in the back of your mind at all times can make you happy.

Iggeres HaTeshuva, end of Chapter 11.

Music by Shoshannah.   

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Published on 4 months, 3 weeks ago

Episode 602 - 28 Tammuz (Regular Year) - Why Are Clowns So Scary?

Season 8 Episode 602

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In today's episode we discuss how it is possible to harbor two opposing emotions of humility/contriteness and joy at the same time in praying to G-d.

Iggeres HaTeshuva, Beginning of Chap…

Published on 4 months, 3 weeks ago

Episode 601 - 27 Tammuz (Regular Year) - Can People Really Change?

Season 8 Episode 601

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In today's episode we discuss how Teshuva Ta'ta is a necessary prerequisite for Teshuva Ila'ah and how Shabbos is connected with Teshuva Ila'ah.

Iggeres HaTeshuva, end of Chapter 10.

Musi…

Published on 4 months, 3 weeks ago

Episode 600 - 26 Tammuz (Regular Year) - An Alternative to Codependency

Season 8 Episode 600

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In today's episode we discuss how Teshuva I'laya comes about not directly through Man's effort, but rather through G-d effecting it from Above to Below. However Man still needs to work …

Published on 4 months, 3 weeks ago

Episode 599- 25 Tammuz (Regular Year) - Psychic Attachment

Season 8 Episode 599

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In today's episode we discuss how Bina gives birth to emotions (middos) and how this relates to Teshuva I'laya'a in terms of the higher Hei and the Vav. I.e how and why studying Torah i…

Published on 4 months, 3 weeks ago