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Breathing Optimization with Michael Hutchinson
Season 5 Episode 11
Michael Hutchinson has been studying the breath in the KYM tradition for over 4 decades both experientially and scientifically. He has recently writt…
2 years, 11 months ago
Trauma, the Autonomic Nervous System & Healing with Beth Spindler, C-IAYT
Season 5 Episode 10
Beth and Amy talk about how small traumas and big traumas throughout all the years of our life leave their imprint on the autonomic nervous system. B…
2 years, 11 months ago
Caring for our Elderly Loved Ones with Anne Smith Basco, C-IAYT
Season 5 Episode 9
Anne and Amy discuss the beauty and challenges of aging, both for us and our elderly parents and clients. They talk about how yoga therapy can assist…
3 years ago
Healing Pelvic Floor Dysfunction: Unveiling the Path to Freedom from Chronic Pain and Discomfort with Leslie Howard, C-IAYT
Season 5 Episode 8
Introduction: Discover the transformative power of healing pelvic floor dysfunction in this enlightening episode of The Yoga Therapy Hour. Join Amy a…
3 years ago
Life Transitions and Having Clarity About Decisions, Amy Wheeler Solo Episode
Season 5 Episode 7
Often times when we are in the middle of a stage of life that is causing us to transition to a new way of being, we feel confused, and we are not sur…
3 years ago
The Journey Within: The Transformative & Healing Benefits of Interactive Meditation with Carrie Heeter
Season 5 Episode 6
Carrie Heeter, Ph.D., RYS200 and meditation designer in the tradition of Viniyoga has written a fascinating book called ‘An Inside Look at Meditation…
3 years ago
From Struggle to Contentment: How Daily Yoga Practice Can Transform Mental Health with Leslie Carson, 500-hour RYT & Yoga for Mental Health Specialist
Season 5 Episode 5
Leslie is a Yoga Teacher and has also completed her certification in Yoga for Mental Health with Optimal State. She has made it her life mission to s…
3 years, 1 month ago
Counseling from the Perspective of Yoga Philosophy (Part 2), Amy Wheeler Solo Episode
Season 5 Episode 4
· The first episode in this series of Counseling from the Perspective of Yoga Philosophy was on March 10, 2023- in case you would like to go back…
3 years, 1 month ago
Taking Care of the Caretaker with Helene Couvrette, C-IAYT
Season 5 Episode 3
Many of us know Helene Couvrette as the Founder of the Canadian yoga therapy conference called MISTY. Now I introduce you to Helene, AKA Mama Caretak…
3 years, 1 month ago
Lens of Yoga Therapy Part 3: Vasana and Samskara in Yogic Counseling with Amy Wheeler, Solo Episode
Season 5 Episode 2
Amy discusses how different the Lens of Yoga Therapy is from other Allied Healthcare Professions. She likens Yogic Counseling to that of Buddhist Cou…
3 years, 1 month ago