Podcast Episodes
Back to SearchEp. 410: When The Old Ways of Doing Things No Longer Works
When you’ve been coaches for as long as we have, the things we once thought we knew are different now. As we learn more, old modes of thinking and do…
2 years, 7 months ago
Ep. 409: Censoring Yourself In Front of Your Parents
After a girls weekend in Vegas with her mom, Jill received some interesting comments about showing “too much skin” in front of her mom. Correct us if…
2 years, 7 months ago
Ep. 408: Habits of the Unsuccessful
We don’t know about you, but we’ve never seen a successful hater. There’s something to be said about a person’s energy and how that either blocks or …
2 years, 7 months ago
Ep. 407: Do We Need to Be Attractive?
We came across a social media post recently, telling us—and women in general—that we don’t need to be attractive. We won’t speak for everyone, but uh…
2 years, 7 months ago
Ep. 406: Is Religion Hurting People?
Religion is one of the oldest human practices, but it might be time to ask the question of whether or not it causes more harm than good. We’re not re…
2 years, 8 months ago
Ep. 405: Wifey Privileges on a Girlfriend's Salary
Maybe you’ve heard the phrase, “Why buy the cow when you can have the milk for free?” (Ew.) Besides the obvious issue of comparing women to cows, it …
2 years, 8 months ago
Ep. 404: 9 Ways to Feel In Your Power
To feel “in your power” means living in a way that is authentic to you and your beliefs. If you’re feeling in a funk or need some control of your lif…
2 years, 8 months ago
Ep. 403: The Emotional Fallout of an Injury
As former athletes and fitness professionals—and hell, just as women in general—it’s easy to tie our identities and self-worth to our bodies. But as …
2 years, 8 months ago
Ep. 402: Feeling Guilty For Wanting More
Our Besties tend to be hard-working, high-achieving badasses (yep, looking at you!). But even if you’ve worked hard to get everything you’ve ever dre…
2 years, 8 months ago
Ep. 401: We CAN Do Hard Things, But Should We?
We can do hard things. Of course we can. But just because we can, doesn’t always mean that we want to, or ever actually *do* those things. Mental and…
2 years, 8 months ago