Podcast Episodes
Back to SearchEp. 437: Movement and Your Mental Health with Meghann Koppele Duffy
The health of our brains is connected to every other function of our bodies, and especially our movement. As Meg Koppele-Duffy, co-founder of the Neuro Studio and movement coach for patients with neu…
Published on 2 years, 1 month ago
Ep. 436: 9 Keys For Success
If you listen to this podcast, it’s likely you have an interest in personal development and creating success in your life. But it’s not enough to just desire growth, it takes intentional thought and …
Published on 2 years, 1 month ago
Ep. 435: 8 Lessons Learned from Scaling a Business from 2 Team Members to 10
Jill’s back with a solo-pod today to speak to those listeners who are more entrepreneurial minded, coaches, managers, or leaders of any kind. The last few years for Jill have brought about a ton of g…
Published on 2 years, 1 month ago
Ep. 434: Fighting Distraction in An Attention Economy
As technology and media develop further and become more important parts of our lives, our attention is getting spread thin. As a result, we’ve all become pretty bad listeners. You probably don’t even…
Published on 2 years, 2 months ago
Ep. 433: Is Cleaning the Secret to Success?
Is the secret to success as simple as making your bed? It’s been said that cleaning is the ultimate life-hack—declutter your desk to declutter your mind, clean up your finances to make even more mone…
Published on 2 years, 2 months ago
Ep. 432: Yanking Yourself Out of Scarcity
It’s easy to feel all good when everything’s all good… but having an abundant mindset is a big ask when money is tight or business isn’t doing well. When our finances feel out of control, how the hel…
Published on 2 years, 2 months ago
Ep. 431: Online, Everyone Loses
Is it just us, or does everyone seem to make everything about them nowadays? Look, we aren’t calling everybody a narcissist (or maybe we are…) but it seems like anytime we talk about ourselves, someo…
Published on 2 years, 2 months ago
Ep. 430: Becoming Sober-Curious
We’ve seen something interesting, and maybe you have too, but there seems to be a cultural shift away from drinking alcohol. After our marriages ended, we spent a lot more time drinking than we’d car…
Published on 2 years, 2 months ago
Ep. 429: Relationships Are Made In the Details
We talk a lot about communication on this podcast, but can you blame us? So many struggles and conflicts in our lives and relationships could be easily prevented or solved if we just communicated ope…
Published on 2 years, 2 months ago
Ep. 428: Overcome Your Overspending Once and For All with Paige Pritchard
Are you an emotional shopper? Money is a hot-button issue and for a lot of people, talking about income, spending, and debt brings out a lot of shame. Overspending is a common coping tactic for so ma…
Published on 2 years, 2 months ago