Podcast Episodes

133. When life stops working - It’s time to come back to your heart - Marie Viola

Season 4 Episode 133

In this episode, host Masako interviews Marie Viola, a seasoned Reiki practitioner and the creator of the Sacred Activators card deck. Marie shares her spiritual journey, how her path through meditat…

Published on 4 months, 3 weeks ago

132. Embracing your soul’s assignment: Why you reincarnated now - Akiko Hoshihara

Season 4 Episode 132

In this second half of the interview with Akiko Hoshihara, a gifted healer of Reiki, hypnotherapy, and intuitive readings, delves into her experiences and understanding of being a star seed: a soul o…

Published on 5 months, 1 week ago

131. Reclaiming your true self: Spiritual awakening and inner child healing - Akiko Hoshihara

Season 4 Episode 131

In this episode, the host, Masako, is joined by Akiko Hoshihara—a gifted healer blending Reiki, hypnotherapy, and intuitive readings. Akiko shares her personal spiritual awakening journey and how lif…

Published on 5 months, 3 weeks ago

130. Finding the medicine within: A sacred journey to inner peace, gut health, and life purpose - Sharon Juraszek

Season 4 Episode 130

In this sacred conversation, we explore the deep wisdom of the body, the healing power of meditation, and the quiet medicine that lives within us all. Our guest, Dr. Sharon Juraszek, is a doctor of A…

Published on 6 months, 1 week ago

129. The body knows: Meditation, healing, and the path to self-discovery - Sintia Mazon

Season 4 Episode 129

In this episode, host Masako interviews Sintia Mazon, a practitioner based in Istanbul, Turkey, with an extensive background in holistic health and meditation. 

Sintia narrates her transformative jour…

Published on 6 months, 3 weeks ago

128. Finding home within: A journey from addiction to awakening - Kristine Casart

Season 4 Episode 128

What is your unconventional addiction? Is it certain food, dysfunctional relationships, dramas, overworking, or mindlessly scrolling through social media? No judgment, we all have at least one thing …

Published on 7 months, 1 week ago

127. Guiding the path to embodied ascension and true freedom - Waxela Sananda

Season 4 Episode 127

In this episode of the Why Not Meditate? podcast, host Masako welcomes Waxela Sananda, a spiritual teacher with extensive experience in meditation, ascension, and breathwork. 

Waxela shares her journe…

Published on 7 months, 3 weeks ago

126. The power of meditation: A journey of love, healing, and transformation - Vivie Bishop & Hans Hoogeveen

Season 4 Episode 126

**Announcement**

A collection of my photography work is currently on display at Pastry Art Café in Sarasota, Florida, through the end of May. If you’re in town, I hope you’ll stop by and see it in per…

Published on 8 months, 1 week ago

125. Navigating the unknown: Meditation, Shamanism, and Inner Transformation - Chetna Lawless

Season 4 Episode 125

Navigating the new unknown, anyone? 

In this episode, we welcome Chetna Lawless, a modern day mystic, healer, and shaman. Having embraced her intuitive gifts since childhood, Chetna discusses the impo…

Published on 8 months, 3 weeks ago

124. Exploring inner consciousness on the path to enlightenment - Catherine Corona

Season 4 Episode 124

In this episode of the 'Why Not Meditate' podcast, Dr. Catherine Corona discusses her over 60-year-long journey with meditation, mindfulness, and spiritual practices. 

Catherine elaborates on differen…

Published on 9 months, 1 week ago