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174: Is it Time to Quit My Job?
174: Is it Time to Quit My Job?

When it comes to the decisions we make in our lifetime, questions about our job and vocation top the list as the ones that can cause the most decisio…

4 years, 11 months ago

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173: How to Journal Using One Word
173: How to Journal Using One Word

If you want to incorporate journaling into your daily rhythm but don't know where to begin, here's how to use just one word to get started. Listen in…

4 years, 11 months ago

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172: Make These 2 Lists Now
172: Make These 2 Lists Now

When you have a decision to make, the first place to start is not with a pro/con list. Instead, start with a Q+A list: questions and arrows. I'll us…

4 years, 11 months ago

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171: What to do When the World Opens Up
171: What to do When the World Opens Up

We've had a year of hearing about closings, shutdowns, and cancelations. We've become somewhat expert at navigating those last minute change of plan…

5 years ago

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170: Try Softer with Aundi Kolber
170: Try Softer with Aundi Kolber

As restrictions lift and the season changes, you might be facing more decisions now than you have all year. Instead of trying hard to move through de…

5 years ago

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169: Create Your 10 Minute Evening Routine
169: Create Your 10 Minute Evening Routine

From dinner time to bedtime, evening can often feel like a mad dash to end the day. Instead of closing the day with intention, we have more of a hur…

5 years ago

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168: Is it Time to Dream Again?
168: Is it Time to Dream Again?

Of all the things we lost in the last 12 months, one that has taken the longest for me to name is a sense of possibility. Maybe 2020 was the year th…

5 years ago

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167: Spiritual Direction for Beginners
167: Spiritual Direction for Beginners

What is spiritual direction and how is it different from counseling, discipling, mentorship, teaching, coaching, soul care, or friendship? We'll answ…

5 years, 1 month ago

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166: How to Cope With Disappointment
166: How to Cope With Disappointment

What is our next right thing when we're confronted with disappointment? What do we do when someone else's next right thing leads to our own broken h…

5 years, 1 month ago

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165: Journal Your Seasons
165: Journal Your Seasons

One way to make more confident decisions for your future is to reflect on decisions you've made in the past. I do this on a seasonal basis, but the g…

5 years, 1 month ago

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