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The value of the Physical

Episode 57

Does physical health affect performance on the race track? In this episode, Luke shares his answer along with some examples to support his case.

3 years, 8 months ago

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Whatever happens

Episode 56

"Everything happens for a reason"... Whether you believe this or not, there's a powerful mindset tool hidden in this message.

3 years, 8 months ago

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Overnight success

Episode 60

You've heard that quote right? "It takes 20 years to make an overnight success". Racing is kind of like that. Race by race, it may feel like you're f…

3 years, 8 months ago

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Freakout<Preparation

Episode 55

Performance anxiety, nerves, that pit in your stomach. It's part of our game. In this episode, Luke shares a way to ease this feeling prior to compet…

3 years, 8 months ago

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Pressure is a blessing

Episode 59

In this episode, I share the victorious story of Bob Locke and his chase for the 2022 NHRA Super Gas World Championship. His story is inspiring, and …

3 years, 9 months ago

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"Don't think?"

Episode 54

A follow up from yesterday's episode, "Unconscious".

3 years, 9 months ago

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Unconscious

Episode 53

"Until you make the unconscious, conscious, it will direct your life and you will call it fate".

3 years, 9 months ago

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To double or not to double

Episode 52

Should you double enter a race? Check out this lesson for how I approach this question and some things you need to know if you're considering double …

3 years, 9 months ago

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It's not enough

Episode 51

There are dozens of potential variables at play when we're talking about reaction time... The most critical: believing that you can.

3 years, 9 months ago

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Ambition, Consistency, & Patience

Episode 50

Ever heard the saying, "there's no need to reinvent the wheel"? A word of caution to the "problem solvers" out there.

3 years, 9 months ago

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