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#80: Plenty Heirloom Farms: Cultivating a Garden-to-Table Community with Sarah Sailer
Season 1 Episode 80
Sarah is the founder of Plenty Heirloom Farms, an educational non-profit and neighborhood farm located in Loveland, Colorado. As a mostly self-taught…
1 year, 10 months ago
#79: Improve Your Health Fundamentals with Dr. Sarah Kashdan
Season 1 Episode 79
Dr. Sarah Kashdan is a Naturopathic doctor located in Fort Collins, Colorado. Her practice is unique in that she has degrees in both naturopathic med…
1 year, 11 months ago
#78: Why You Should Be Eating Wild-Caught Fish with Sena Wheeler
Season 1 Episode 78
Sena Wheeler is part of a 5th generation fishing family and the co-founder of Sena Sea, which brings wild Alaskan seafood directly to consumers. She…
1 year, 11 months ago
#77: Reducing Anxiety Naturally and Mold Toxicity with Jodie of Healing Journey Services
Season 1 Episode 77
Jodie is an anxiety expert on a mission to help women heal anxiety holistically so they can spend more time enjoying life and less time fearing it. S…
2 years ago
#76: Nutritional and Lifestyle Changes for Better Health with Christine Davis
Season 1 Episode 76
Christine is a registered dietitian who helps professional women lose weight, increase energy, and boost their confidence with sustainable life chang…
2 years ago
#75: American Food Culture and International Flavors with Emmanuel Laroche
Season 1 Episode 75
Born and raised in France, Emmanuel lives in New Jersey and travels around the country conducting tastings and giving lectures and presentations on f…
2 years, 1 month ago
#74: Root Causes of Sugar Addiction with Danielle Daem
Season 1 Episode 74
Danielle Daem is a Certified Holistic Nutrition Coach, Sugar Freedom Expert, and Somatic Embodiment Coach with a deep passion for helping women ditch…
2 years, 1 month ago
#73: Building Quality Nutrition Habits with Luke Smidt
Season 1 Episode 73
Luke Smidt is a husband, father to 2 boys, career firefighter, former traveling nurse, CrossFit coach for eight years, and CEO/head coach of MacroLiv…
2 years, 2 months ago
#72: How Meal Planning Can Evolve with Former Co-host, Riley
Season 1 Episode 72
Special guest and former Plan to Eat Podcast co-host, Riley, is back on today's episode! Riley is on the podcast to talk about how her meal planning …
2 years, 2 months ago
#71: Regenerative Farming and Lectin-Light Chicken with Dan Walter
Season 1 Episode 71
A mechanical engineer turned regenerative farmer, Dan Walter has changed his career and lifestyle to raise healthy, nutritious food from his farm, Pa…
2 years, 2 months ago