Podcast Episodes
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Bite Size: Joseph Sullivan (How he found his purpose by joining the NZ fire service after being shafted by Rowing NZ)
Episode 126
This bite size snippet comes from my full conversation with the legnedary Joseph Sullivan. Think of this as sort of like a trailer for a TV series o…
3 years, 5 months ago
Bite size: Nikki Kaye (Breast cancer survivor, former National party deputy leader)
Episode 125
At the time of posting this bite size clip from my full podcast with Nikki Kaye, it is the breast cancer pink ribbon street appeal in New Zealand (If…
3 years, 5 months ago
Episoide 43: Joseph Sullivan (Olympic gold medalist, 2x Americas cup winner, fire fighter)
Episode 124
Joseph Sullivan is a HERO! But I feel like he is one of those under-the-radar heroes. Where the name rings a bell, but you can’t quite recall where…
3 years, 5 months ago
Bite size: Zoe McBride (shares the moment she told her rowing partner they would not be going to the Olympics)
Episode 122
This bite size clip comes from my full conversation with 3x world champion rower, Zoe McBride. I do these shorter podcasts because I am aware not ev…
3 years, 5 months ago
Episode 42: Zoe McBride (Rower who prioritzed mental health over a possible Olympic medal)
Episode 121
Zoe McBride was a three-time world champion for rowing. But her success came at a huge personal toll- physically first in the form of an obsession w…
3 years, 5 months ago
Bite size: Mikki Williden, nutrition bad-ass (On how to eat each day to look, feel & perform better)
Episode 119
This bite size snippet comes from the full episode with nutrtionist and runner, Mikki Williden. If you enjoy this, you should go back to listen to t…
3 years, 5 months ago
Episode 41: Mikki Williden (Nutritionist and runner)
Episode 118
Mikki is a bad-ass runner (she has run a 2-hour 55 min marathon). She is also one of the most respected nutritionists in the country, with a PhD in …
3 years, 5 months ago
Bite Size: Garth Barfoot (86 year old athlete on what his next endurance challenge will be)
Episode 116
Garth Barfoot is an 86 year old marathon runner and triathlete who has just completed this years London marathon.
In this bite size clip, taken from o…
3 years, 5 months ago
Episode 40: Garth Barfoot (86 year old marathon runner and Ironman triathlete)
Episode 115
86-year-old Garth Barfoot is in London at the time of posting this (participating in the 2022 London marathon).
He has had an incredible career in re…
3 years, 5 months ago
Bite Size:Sir John Kirwan (Talks about his length of the field try against Italy in 1987)
Episode 114
In this bite sized clip, taken from the full conversation with Sir John Kirwan, he explains the running training he did that lead him to score a leng…
3 years, 6 months ago