Episode 272
If you're exhausted from trying to do it all — keeping the house clean, showing up for everyone, working, and staying “on” — you're not alone. Maybe you're craving peace, space, or just one quiet mom…
Published on 4 months, 2 weeks ago
Episode 271
Have you ever torn your house apart looking for something that was exactly where it should have been? Or spent hours tidying, only to find the mess returned overnight? You’re not alone—and you’re not…
Published on 4 months, 3 weeks ago
Episode 269
Do you ever feel like you're drowning in stuff... but you still don’t know how to let it go?
In this episode, I sit down with the lovely Julia Ubbenga from Rich In What Matters — a minimalist mama of…
Published on 5 months ago
Episode 270
What if the secret to feeling better isn’t therapy or self-help books—but simply moving a chair or clearing a counter? In this episode, Cas explores the surprising science behind how your physical en…
Published on 5 months, 1 week ago
Episode 268
Suck at something? Perfect. That means you're on the right track. In this episode, we declutter the whole “if you’re not good at it, quit” mindset. Struggle isn’t a weakness—it’s the way forward. If …
Published on 5 months, 2 weeks ago
Episode 267
If you’ve ever felt overwhelmed by the endless cycle of cleaning, organizing, and just keeping life together, you are not alone! In this episode, I sit down with KC Davis, author of How to Keep House…
Published on 5 months, 3 weeks ago
Episode 266
I'm on a mission to juggle a full-time job and three kids, while still finding time to indulge in the little pleasures—like cooking with fresh ingredients, arranging flowers, crafting and enjoying a …
Published on 5 months, 4 weeks ago
Episode 265
Have you ever set a goal, felt super motivated for a few days, and then completely fallen off track? Me too—until I discovered a better way. In this episode, I’m sharing how I finally made habits eff…
Published on 6 months ago
Episode 264
Struggling to keep your home clean and clutter-free no matter what you do? You’re not alone! In this episode, Cas sits down with decluttering expert Dana K. White to uncover why traditional organizin…
Published on 6 months, 1 week ago
Episode 263
In this episode, I sit down with decluttering and hoarding expert Matt Paxton, host of Filthy Fortunes and former Hoarders and Legacy List star. Matt shares his incredible journey of helping people l…
Published on 6 months, 2 weeks ago
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