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People of Color in Recovery – Diversity, Equity, Inclusion, and Belonging – 394
People of Color in Recovery – Diversity, Equity, Inclusion, and Belonging – 394

Episode 394

Mary is an Al-Anon member who is Korean. She brings her experience as a person of color in the rooms of recovery to the podcast. Our conversation tou…

3 years, 2 months ago

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Take What You Like and Leave the Rest — 393
Take What You Like and Leave the Rest — 393

Episode 393

If you’ve been to a few meetings, you’ve probably heard us say, “Take what you like and leave the rest.” Why do we say this? What does it mean to you…

3 years, 2 months ago

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Step 12 – 392
Step 12 – 392

Episode 392

The only promise in the 12 steps is contained in Step 12. It promises that if we work these steps, that we will have a spiritual awakening. Then it a…

3 years, 3 months ago

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The power of stories – 391
The power of stories – 391

Episode 391

We all have stories. In Al-Anon we tell our stories to each other. Why do we do this?  Our suggested welcome suggests that “we say what is in our min…

3 years, 3 months ago

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Gratitude 2022 – 390
Gratitude 2022 – 390

What are you grateful for today? I asked that question of some listeners. 16 of you responded with shares, which I have compiled here. Many of you ex…

3 years, 4 months ago

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Four Primary Ideas – 389
Four Primary Ideas – 389

Episode 389

What are the four primary ideas? How have they been active in my recovery?. Readings and Links We read from the 2022–2025 Al-Anon Alateen Service Man…

3 years, 5 months ago

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Recovery in the TV/Film Industry – 388
Recovery in the TV/Film Industry – 388

Episode 388

Lisa H is using her recovery tools as she is working in the TV and film industry. My stereotype, at least, of this industry is that it is full of “dy…

3 years, 6 months ago

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Co-Crazy – 387
Co-Crazy – 387

Episode 387

Are you co-crazy? How can we recover from the state of codependent craziness? Sarah M joined us to talk about her journey of recovery from what she c…

3 years, 7 months ago

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Loss and Grief – 386
Loss and Grief – 386

Episode 386

I recently was asked to lead at an online meeting. This is what I said about loss and grief. Then, I asked some of you to share your responses, and y…

3 years, 7 months ago

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Worry Less — 385
Worry Less — 385

Episode 385

Does your mind automatically tune into the worry-and-fear channel? Are you suffering from worry about your loved ones? What tools have you found to h…

3 years, 8 months ago

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