Podcast Episodes
Back to SearchShame – Episode 13
Spencer, Swetha, and guest host Nic talk about shame – what it is, how we feel it, how we used to deal with it, and how we deal with it in recovery. …
13 years, 1 month ago
Detachment – Episode 12
Kelli hosts Swetha and Spencer as they share their experience, strength, and hope about detachment. Kelli opens with a reading that links detachment …
13 years, 1 month ago
Enabling – Episode 11
Swetha, Spencer, and Kelli talk about enabling. We start by defining our understanding of the term, enabling. Early on, Swetha wondered whether anyth…
13 years, 2 months ago
What is Al-Anon? – Episode 10
Spencer, Swetha, and Kelli talk about their experience with Al-Anon, attempting to address the question “What is Al-Anon?” We start by talking about …
13 years, 2 months ago
Step 2 – A power greater than ourselves – Episode 9
Kelli, Swetha, and Spencer discuss Step 2: “Came to believe that a power greater than ourselves could restore us to sanity.” Spencer talks about the …
13 years, 2 months ago
Resentment – Episode 8
We discuss resentment. How do we understand it? How does it affect us? How do we recognize resentment? What tools have we learned to deal with it?
Th…
13 years, 2 months ago
Letting Go – Episode 7
In this podcast, Spencer, Mark, and Swetha discuss letting go as a path to serenity and happiness. But if we do, to whom are we letting go?
The post …
13 years, 3 months ago
Expectations – Episode 6
We talk about expectations, how they can lead to resentment and disappointment, how we recognize them, and let go of them.
The post Expectations – Ep…
13 years, 3 months ago
Choices – Episode 5
Do we have choices in our lives? What kinds of choices do we have? How have we found choices in recovery? Kelli, Swetha, and Spencer discuss our expe…
13 years, 3 months ago
Denial – Pilot Episode 4
What is denial? How did we experience denial in our lives? What tools have we found to combat it? How is our life better when we accept reality on it…
13 years, 3 months ago