Podcast Episodes
Back to SearchThe 3 A’s – Awareness, Acceptance, Action – Episode 43
Do you think you have to fix something as soon as you become aware of it? Do you find yourself springing into action even before you know what the pr…
12 years, 6 months ago
Living Rich, Full Lives in Recovery – Episode 42
Does a life in recovery sound limiting? Are you unsure what activities, events, etc from your previous life will fit into your new life of recovery? …
12 years, 6 months ago
Vulnerability – Episode 41
Do you fear that being vulnerable with your loved ones will be perceived as a sign of weakness? Do you tend to avoid discussing your own feelings? Do…
12 years, 7 months ago
Step 9, Amends – Episode 40
Join us as we discuss the power and potential of Step 9, which states “Made direct amends to such people wherever possible, except when to do so woul…
12 years, 7 months ago
Self Care – Episode 39
Do you find yourself often running low on sleep? Do you miss meals because you’re too busy? Do you ever neglect your own basic needs in order to take…
12 years, 7 months ago
Sibling round table – Episode 38
Today, we’re doing another roundtable episode with siblings of alcoholics and addicts. Jane and Rick share their experience growing up with alcoholic…
12 years, 7 months ago
Juggling vs. Balance – Episode 37
Do you sometimes feel that you’re trying to keep too many balls in the air at once? Do you hear people talk about a balanced life and wonder what the…
12 years, 7 months ago
Self Acceptance and Self Esteem – Episode 36
Do you often judge yourself? Do you internalize the criticism of others? Are you afraid they are right? Are you unable to like yourself? Then listen…
12 years, 8 months ago
Step 8 – Episode 35
If you are struggling with guilt and resentment over your actions in the past… If you aren’t ready to make amends to someone… If you think that you d…
12 years, 8 months ago
One Day at a Time – Episode 34
Do you find yourself spending too much time worrying? Do you fear the future or resent the past? How can you take care of yourself by living “One Day…
12 years, 8 months ago