Podcast Episodes
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Prayer – Episode 111
Do you pray? What is prayer? How can it support your recovery? In this episode, Spencer shares his personal journey to and understanding of prayer. I…
11 years ago
Right of Decision – Episode 110
Do you have trouble letting others make decisions? Do you second guess your own decisions? Spencer and Akilah discuss the “right of decision”, as exp…
11 years ago
Dry Drunk – Episode 109
What is “dry drunk”? Can an Al-Anon exhibit similar symptoms? A few weeks ago, Jennifer suggested the topic of “dry drunk.” Then Ruth mentioned how s…
11 years, 1 month ago
Criticism and Self-Compassion – Episode 108
Do you have a voice inside you that criticizes everything you do? Can you find compassion for yourself when your internal critic is harsher than what…
11 years, 1 month ago
Chaos – Encore – Episode 107
Due to first my co-host and then me being under the weather, we present this encore of the Chaos episode. Enjoy! Our topic for next week is criticism…
11 years, 1 month ago
In the Moment – Episode 106
What does it mean to live “in the moment?” How can I plan for tomorrow when I’m living “one day at a time”? How do I learn from past experiences if I…
11 years, 2 months ago
Letting go of the process – Episode 105
Do you want to do recovery “your way”? Are you skipping steps because you don’t like them? Can you let go of control? Spencer and Harriet talk about …
11 years, 2 months ago
Relapse – a “best of” episode
While Spencer is away, enjoy this “best of” episode from a year ago. Has your loved one relapsed? Did you expect it? How did you react? Today, Spence…
11 years, 2 months ago
Judgement – Episode 104
How does having judgement differ from being judgemental? Can judgement be both a character asset and a character defect? How do you judge others? How…
11 years, 2 months ago
Boundaries – Episode 103
Have you ever set an ultimatum? What did you do when it wasn’t honored? How do you deal with unacceptable behavior from your loved ones? Spencer and …
11 years, 2 months ago