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Know Yourself, Know Your Worth
Know Yourself, Know Your Worth

Season 1 Episode 174

If we practice philosophy, it’s up to us to get to know ourselves. It’s up to us to know the principles by which we live and, by extension, what we f…

1 year, 8 months ago

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Duty, Justice, and the Art of Kindness
Duty, Justice, and the Art of Kindness

Season 1 Episode 173

When those unfamiliar with Stoicism learn about the four cardinal virtues of Wisdom, Justice, Temperance, and Courage, they are sometimes disturbed t…

1 year, 9 months ago

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What It Means To Do Philosophy
What It Means To Do Philosophy

Season 1 Episode 172

It can sometimes be challenging to remember what it actually means to “do philosophy.” To some, it’s an abstract concept. When it comes to Stoicism, …

1 year, 9 months ago

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The Wind Changes In Its Own Good Time
The Wind Changes In Its Own Good Time

Season 1 Episode 171

In this episode, we examine Stoic ways of mentally preparing for the unexpected events that each day presents.


It's then possible to resolve to meet t…

1 year, 9 months ago

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A Short Reminder To Do Less
A Short Reminder To Do Less

Season 1 Episode 170

"If you seek tranquillity, do less. More accurately, do what’s essential...and in the requisite way.


Which brings a double satisfaction: to do less, b…

1 year, 9 months ago

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How A Stoic Trains For Life
How A Stoic Trains For Life

Season 1 Episode 169

The Stoics liked to draw parallels between the practice of philosophy and other, more physical pursuits that require concentrated effort to improve o…

1 year, 10 months ago

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People We Have Met And Don't Want To
People We Have Met And Don't Want To

Season 1 Episode 168

To prepare for the day ahead, the Stoic Roman emperor Marcus Aurelius would often remind himself of the type of people he was likely to come into con…

1 year, 10 months ago

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Reasons To Write Letters
Reasons To Write Letters

Season 1 Episode 167

The Stoic philosopher Seneca wrote 124 letters to his friend Lucilius and reveled in his replies:


"Your letter has given me pleasure, and has roused m…

1 year, 10 months ago

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How To Think Like Socrates (Interview With Donald Robertson)
How To Think Like Socrates (Interview With Donald Robertson)

Season 1 Episode 166

Donald Robertson’s new book How To Think Like Socrates will be a welcome release for anyone keen to delve into the life of the man often referred to …

1 year, 10 months ago

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A Short Exercise For Dealing With Future Worry
A Short Exercise For Dealing With Future Worry

Season 1 Episode 165

Let’s face a worry together using this time we have carved out specifically for our philosophical practice.


It’s a short exercise, so there’s no need …

1 year, 11 months ago

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