Podcast Episodes

Podcast 486: 4 Tips to Raise Empathic Children

Episode 486

Pre-order my new book HOW TO HELP YOUR CHILD CLEAN UP THEIR MENTAL MESS here: ⁠https://www.mentallyresilientkids.com/⁠

+Pre-order before August 8 to g…

2 years, 9 months ago

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Podcast 485: How embracing your comfort zone can actually help rewire your brain & create new healthy habits

Pre-order my new book HOW TO HELP YOUR CHILD CLEAN UP THEIR MENTAL MESS here: https://www.mentallyresilientkids.com/

+Pre-order before August 8 to get…

2 years, 9 months ago

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Podcast 484: 3 Tips to Make Your Home a Mental Health Haven

Download my new and improved brain detox app here: https://neurocycle.app

SHOW DESCRIPTION: In this podcast I talk about how to make your home a menta…

2 years, 9 months ago

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Podcast 483: Small but meaningful daily choices to make yourself happier & healthier

Episode 483

Download my new and improved brain detox app here: https://neurocycle.app

SHOW DESCRIPTION: In this podcast I talk to Colleen and Jason Wachob, founde…

2 years, 9 months ago

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Podcast 482: Can we be too self-aware?

Episode 482

Download my new and improved brain detox app here: https://neurocycle.app

SHOW DESCRIPTION: In this podcast I talk about self-awareness, why it is hel…

2 years, 9 months ago

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Podcast 481: The Myth of Normal with Dr. Gabor Maté

Episode 481

Download my new and improved brain detox app here: https://neurocycle.app

SHOW DESCRIPTION: In this podcast I talk to renowned physician, speaker and …

2 years, 9 months ago

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Podcast 480: Why we need to fall in love with our emotions

Download my new and improved brain detox app here: https://neurocycle.app

SHOW DESCRIPTION: In this podcast I talk about why falling in love with your…

2 years, 9 months ago

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Podcast 479: Are you addicted to drama?

Episode 479

Download my new and improved brain detox app here: https://neurocycle.app

SHOW DESCRIPTION: n this podcast I talk to holistic psychologist, educator a…

2 years, 10 months ago

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Podcast 478: 6 Strategies to Stop Fights Before they Begin

Episode 478

Download my new and improved brain detox app here: https://neurocycle.app

SHOW DESCRIPTION: In this podcast I talk about ways to stop fights before th…

2 years, 10 months ago

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Podcast 477: Why we should question our beliefs + how to identify biases in our selves

Download my new and improved brain detox app here: https://neurocycle.app

SHOW DESCRIPTION: In this podcast I talk to top podcast host and internation…

2 years, 10 months ago

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