Episode 599
Sometimes it's not about what you see in the mirror—it's about how you feel in your skin.
I'll never forget that moment when I caught my reflection and thought, "Wait, when did that happen?" That fee…
Published on 4 months, 2 weeks ago
Episode 598
Something shifts when you realize your child's behavior isn't a problem to fix but a clue to follow.
Dana Kay knows this firsthand. Her son was diagnosed with ADHD at four, put on a string of powerfu…
Published on 4 months, 3 weeks ago
Episode 597
Some stories are just hard to tell without breaking down.
For many women, divorce isn't just an event. It's a reckoning, a forced pause, a mirror held up to every belief we've ever had about love, sa…
Published on 5 months ago
Episode 596
Ever feel like you've done everything for your health, but your symptoms keep recurring and won't go away?
Julie EHealth says there's a reason for that. It's not your thyroid, your gut, or your adren…
Published on 5 months, 1 week ago
Episode 595
You're avoiding seed oils. Skipping canola. Saying no to soybean oil.
But are your eggs sneaking it all back in?
I was shocked to learn that four conventional eggs contain more PUFAs than a tablespoo…
Published on 5 months, 2 weeks ago
Episode 594
Most people battling chronic illness are stuck in a loop—symptoms, meds, side effects, more meds—and they still don't get better.
Today's guest, Dr. Paul Savage, is a pioneer in plasma exchange thera…
Published on 5 months, 3 weeks ago
Episode 593
Most people think they're doing the right thing by buying olive oil, but chances are, they're making health-sabotaging mistakes without even knowing it.
That's why I brought T.J. Robinson back to the…
Published on 5 months, 4 weeks ago
Episode 592
I've been waiting a long time to release this one.
Dr. Tyna Moore is someone I've wanted to bring on the show because her take on GLP-1s like Ozempic, Wegovy, and Tirzepatide is so refreshingly hones…
Published on 6 months ago
Episode 591
Ben Azadi doesn't believe anyone has a weight problem.
It's a weight symptom.
In this episode, we unpack one of the most important health messages you're not hearing from your doctor—how insulin resi…
Published on 6 months, 1 week ago
Episode 590
Dr. Michael Rankin Jr. says that sciatic pain isn't just mechanical. In his clinic, he sees emotional stress as a major driver behind chronic pain, and healing it goes far deeper than painkillers, sh…
Published on 6 months, 2 weeks ago
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