Podcast Episodes
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Starting Mammography Sooner?
Would it make any difference as to doing mammography at age 40 or earlier? Would it save lives?
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Published on 4 years, 1 month ago
Hitting the "Sleep Sweet Spot" in the Brain
Most Americans have an issue with sleep. I, like many others, can fall asleep fairly quick, but always end up waking up within a couple of hours, or intermittently throughout the night. Is there a so…
Published on 4 years, 1 month ago
Can Exercise Really Help to Prevent Cancer?
God built you to move..amen..and now at least 5 hours a week can prevent cancer?
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Published on 4 years, 2 months ago
How to Eat Healthy, On a Budget, & On the Go
Have you been wanting to eat healthier but feel limited due to your budget? Are you always on the go, with little to no time for meal prep? In this episode Brian talks about budget-friendly meal prep…
Published on 4 years, 2 months ago
How Fast-Food Consumption can Affect Our Brains
Feel like you are loosing your sharpness... focus... concentration? How often are you eating fast food?
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Published on 4 years, 2 months ago
How Fish Oil & EFA's Protect Your Brain
A study on American football athletes showed that taking enough omega 3's can protect the brain from injury.
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Published on 4 years, 2 months ago
Is Your Magnesium Supplement Really Magnesium?
Disturbing is the word used in a study looking at content of most magnesium supplements..actual vs declared content.
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Published on 4 years, 2 months ago
Vitamin C and the Fight with COVID-19!
Does vitamin c actually do something? Can it fight to limit the flu and common cold? What else can it help?
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Published on 4 years, 2 months ago
Can, and Should, Babies Be Given Probiotics?
Is there a safety factor? Is colic really reflux? Do babies need tummy comfort?
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Published on 4 years, 2 months ago
A New Super Supplement Called... an SPM?
Have you heard of specialized pro-resolving mediators? Can they be a life changer? Tune in to find out!
Become a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/su…
Published on 4 years, 2 months ago