Podcast Episodes
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Working with the Energy | Qi Gong | Interview with Lee Holden
In this episode, Les chats with Lee Holden. Lee has traveled the world learning from Qi Gong masters from various schools, and has spent the last 25 …
3 years ago
Sleep Meditation with Healing Affirmations
Join Sara Raymond this evening on a journey to help your body heal while you sleep. This meditation will begin by assisting you to relax and prepare…
3 years ago
Council - Healing Each Other Through Presence and Compassion | Podcast Interview with Jared Seide
In this episode Les chats with Executive Director of Center For Council, Jared Seide. Jared has devoted much of his heart and time to bringing people…
3 years ago
Healing Deep Sleep Hypnosis | One of Sara's Best - Over 5M on YouTube!
This is one of Sara's all-time popular sleep meditations. Glad to be able to offer it here on the podcast. Enjoy the restorative sleep that awaits yo…
3 years, 1 month ago
Loving Kindness for Yourself | Connecting with the Elements and Your Chakras
Develop self-love, compassion, and kindness for yourself during difficult times with this metta mediation practice that connects you with the energy …
3 years, 1 month ago
Meditation for Being Present and Nurturing Difficult Emotions with Love and Compassion
Enjoy this short, powerful guided meditation for being present with, and nurturing difficult emotions with love and compassion. When you resist or re…
3 years, 1 month ago
Detoxification, Histamine, and Electrons | Interview with Spencer Feldman
In this episode, Les chats with Spencer Feldman from Remedylink. Spencer has been creating products to help folks support their natural detoxificati…
3 years, 1 month ago
20 Minute Guided Meditation to Build Emotional Resilience | Experience Inner Peace and Clarity
In challenging and uncertain times, building emotional resilience is more important than ever. This quality can be thought of as the ability to resp…
3 years, 1 month ago
Deep Sleep Meditation | Emotional and Physical Healing with Self-Love
All emotional and physical healing is supported by love, acceptance, and forgiveness of yourself. You are energy. Your thoughts are energy, and you…
3 years, 1 month ago
The Curiosity to Learn and Grow | Paul Saladino, MD
In this episode Les chats with Paul Saladino, MD. Les has learned a ton over the years from Paul's contribution to the space of nutrition and health.…
3 years, 2 months ago