Podcast Episodes
Back to Search3618: Add 14 Extra Years to Your Life By Doing This (TT)
Have you ever wondered if it is too late to make changes that truly improve your health and longevity? What if just a few simple daily habits, …
2 months, 3 weeks ago
3617: Thick Ankles? (These 7 Strategies Will Help) (WW)
Do you notice persistent ankle swelling that diet and exercise just won't fix? On today's episode, we explore why ankle thickness isn't always …
2 months, 3 weeks ago
3616: Does Cupping Really Work? (TWT)
How would you like to improve your recovery and heart rate variability by up to 37% without adding more training? On today's episode, I break d…
2 months, 3 weeks ago
3615: A New Way to Use The 12 Week Year (That Actually Works for High Performers) (MM)
Are you ready to get more done in 12 weeks than most people do in an entire year? On today's episode, I break down the new and improved 12-Week…
2 months, 3 weeks ago
3614: Lignite Extract Supplements, Fruit After Dinner, Length of Sauna Time, Estrogen Balance & PMS, Detox Reactions (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I'm looking forward to sharing with you some of our community's questions tha…
2 months, 3 weeks ago
3613: Supplement Ingredients, Neuropathy & Diabetes, Flat Warts, New Foods & Inflammation, Birth Control & PMS (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help…
2 months, 3 weeks ago
3612: The Game of Life and How to Play It, Dementia & Heart Health, An Avocado a Day (FR)
Welcome back to this week's Friday Review where I can't wait to share with you the best of the week! I'm looking forward to reviewing: Th…
2 months, 3 weeks ago
3611: Myth-Busting: Is Muscle Really the #1 Predictor of Longevity? (TT)
Muscle has quickly become one of the most talked-about topics in health and longevity, with many claiming that building more muscle is the single gr…
2 months, 3 weeks ago
3610: The 7 Warning Signs Your Gut Is Trying to Share With You (WW)
Have you ever wondered if subtle, recurring health symptoms might actually be your body trying to tell you something important? On today's epis…
2 months, 3 weeks ago
3609: Chronic Stress, Poor Sleep & Inflammation Solved (Unsolved Health Mystery Case #7) (TWT)
What if your poor sleep, lingering inflammation, and slow recovery weren't signs of aging or overtraining, but signals that your body has been runnin…
2 months, 3 weeks ago