Podcast Episodes

3288: Be Careful with Fasting If This Is Your Goal (ww)

There is ongoing debate about whether intermittent fasting is beneficial when your primary goal is muscle gain…     While fasting has been shown to…

1 year, 1 month ago

3287: 51% of Homes Have This Toxin Inside (TWT)

Research shows that at least 51% of residential buildings in the U.S. have mold.     The statistics on mold exposure are alarming, and while it may…

1 year, 1 month ago

3286: How Learning to Say No May Be Exactly What You’ve Been Missing (MM)

How often do you say no?     Many people get so caught up in trying to do everything and please everyone, that they become overwhelmed and spend to…

1 year, 1 month ago

3285: Toe Pain & Diabetes, Inflamed Liver, High TSH, Low WBC, Cherry Angiomas (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that …

1 year, 1 month ago

3284: Glutamine & Binders, Thinning Eyebrows, Don’t Die Documentary, High Vitamin D Levels, Taking Vitamin D (HouseCall)

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help p…

1 year, 1 month ago

3283: Bee Bread, Sulforaphane & Kidney Disease, Type 2 Diabetes, Heart Disease & Omega-3 (FR)

Welcome back to today’s Friday Review where I’ll be breaking down the best of the week!     I’ll be sharing specifics on these topics:     Bee Br…

1 year, 1 month ago

3282: Low Selenium Levels Can Lead to This (TT)

There is a nutrient that almost no one talks about, yet it is crucial for anti-aging and overall health…     Selenium plays a key role in protectin…

1 year, 1 month ago

3281: This Pair of Supplements Stops IBS (Irritable Bowel Syndrome) (WW)

Millions of people struggle with irritable bowel syndrome (IBS)…     The challenge with IBS is that it’s often used as a blanket term to describe …

1 year, 1 month ago

3280: Top Reasons for Elevated B12 Levels (without Supplementation) (TWT)

If your recent lab results show elevated B12 levels and you’re not taking supplements, you might be wondering why...     It’s unlikely that your di…

1 year, 1 month ago

3279: How to Overcome All Obstacles This Year (MM)

High-achieving individuals have 5 things in common when it comes to overcoming challenges...     Over the past two decades, I’ve had the privilege …

1 year, 1 month ago