Podcast Episodes

3358: New Study: Same Calories. More Weight Loss (Here’s How) (WW)

What if you could eat the same number of calories and still lose more body fat?     That’s exactly what the latest research is showing—and it comes…

11 months, 1 week ago

3357: CDC Warns Against These 4 Most Toxic Heavy Metals (TWT)

We’re exposed to heavy metals and environmental toxins every single day—often without even realizing it.     While it’s important to be aware of al…

11 months, 1 week ago

3356: The 3 Critical Phases of Life We All Must Go Through (MM)

Life moves fast…     And with it comes different seasons—each one uniquely suited for growth, learning, or contribution.     So on today’s episode…

11 months, 1 week ago

3355: Omega-3 & Cod Liver Oil, Throat Spasm, Coffee Peeling, Magnesium Threonate, Methane Testing, TSH & Anxiety, Cysts (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that …

11 months, 1 week ago

3354: HRT, Electronics & REM Sleep, Vitamin D & Menstrual Cycle, Hunger at Night, Combining Protocols (HouseCall)

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help p…

11 months, 1 week ago

3353: New Red Light Hat & Hair Growth, Best Time for Intermittent Fasting, Cold Plunges & Cell Changes (FR)

Welcome back to this week’s Friday Review where we’ll be covering the very best of the week including reviewing these topics:     Reasons for Hair…

11 months, 1 week ago

3352: Serious Side Effects of Stomach Acid Blockers (TT)

Stomach acid reducers and blockers may provide short-term relief, but their long-term use can be highly detrimental to your health...

Although they…

11 months, 2 weeks ago

3351: How to Detox Harmful Obesogenic Chemicals to Lose Weight Forever (WW)

If you’ve been eating well, exercising consistently, and still struggling to lose weight, the culprit might not be your routine—but hidden toxins kn…

11 months, 2 weeks ago

3350: Why You Get Skin Tingling or Itchiness (TWT)

Experiencing unexplained tingling or itchiness on your skin can be frustrating and uncomfortable—but what if there’s an underlying cause you haven’t…

11 months, 2 weeks ago

3349: Stop Assuming the Worst In People (Here's Why) (MM)

Have you ever caught yourself assuming the worst—about people, situations, or even your own future?

You’re not alone.

Our brains are wired to foc…

11 months, 2 weeks ago