Podcast Episodes
Back to SearchHope for Cynics
Episode 466
The Minimalists speak with Dr. Jamil Zaki from Stanford University about understanding and overcoming hopelessness and cynicism.
Discussed in this ep…
1 year, 7 months ago
Control Freaks
Episode 465
The Minimalists talk about why letting go of control is so difficult.
Discussed in this episode:
What fears are hiding underneath my need to obsessiv…
1 year, 8 months ago
Unoptimized Things
Episode 464
The Minimalists speak with Jordan Harbinger about when it makes sense to optimize certain things and when it's best to throw optimization out the win…
1 year, 8 months ago
Minimize Chronic Pain
Episode 463
The Minimalists share three things that help minimize chronic pain, disease, and inflammation.
Discussed in this episode:
How do I let go of the ange…
1 year, 8 months ago
Toxic Superfoods
Episode 462
The Minimalists speak with Sally K. Norton, author of Toxic Superfoods, about the supposed health foods that are making us sick and inflamed. As ment…
1 year, 8 months ago
Preserving the Past
Episode 461
The Minimalists talk about what it means to preserve the past in a meaningful and dignified way.
Discussed in this episode:
After I've lost someone, …
1 year, 8 months ago
Overthinking
Episode 460
The Minimalists are joined by Amanda Montell, author of The Age of Magical Overthinking, to discuss information overload, thought clutter, and much m…
1 year, 9 months ago
Simplework
Episode 459
The Minimalists talk about making a workplace less cluttered and more enjoyable through the concept of "simplework."
Discussed in this episode:
How c…
1 year, 9 months ago
Dating Clutter
Episode 458
The Minimalists speak with clinical psychologist Orion Taraban about minimizing dating clutter to form more meaningful intimate relationships.
Discus…
1 year, 9 months ago
The Science of Happiness
Episode 457
The Minimalists speak with Harvard professor Arthur Brooks, author of Build the Life You Want, about the art and science of happiness.
Discussed in t…
1 year, 9 months ago