Podcast Episodes
Back to SearchTrain Your Brain to Succeed
Season 1 Episode 130
Yes, we can actually train our brain to produce more success in so many areas of our lives. How do we do it? Listen up...
2 years, 1 month ago
Micro Series: Crafting Reality - The Influence of Imagination
In this micro-series episode, we delve into the profound role imagination plays in shaping our lived experiences. Whether envisioning a trip to the b…
2 years, 1 month ago
The Pause That Refreshes
Season 1 Episode 129
Straight out of the research, we learn how important it is to pause in the midst of our day for just minutes in a way that let's just get so much mor…
2 years, 1 month ago
Micro Series: The Power of Daydreaming
In this micro-series episode, we challenge the negative perception surrounding imagination. From a young age, we're often urged to stifle our daydrea…
2 years, 1 month ago
Sleep... Essential for Learning and Memory
Season 1 Episode 128
So many of us think we can outrun our need for sleep. Or we assume that we're getting enough and suffer because of it. How do we get deeper sleep and…
2 years, 1 month ago
Micro Series: Imagination Takes You Everywhere
While imagination is often thought of as a negative or a distraction, we explain the power and importance of not only allowing yourself to use your i…
2 years, 1 month ago
Bonus Repost: Podcast #12 - Get Time on Your Side
Learning to manage our time effectively is essential to doing well in school, our work and the whole of our lives. Good time management skills is one…
2 years, 1 month ago
Our Willpower Can Become Inexhaustible
Season 1 Episode 127
For some of us, our won't power and our I can't power is what we try and live our lives on. Our willpower when aligned with what we want lights up ou…
2 years, 1 month ago
Micro Series: The Power of Daily Decisions
In this micro-series episode, we explore the incredible magnitude of daily decisions we make and why they matter more than we think. Join us as we un…
2 years, 1 month ago
Micro Series: Active Learning Develops Empathy and More
Active learning is an incredibly powerful tool that can help us develop empathy and so much more. In this micro-series episode, we explain the benefi…
2 years, 2 months ago