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The Five Stages of Healthy Dating
Episode 321
The thing everyone's talking about, and almost nobody was taught how to do.
Not chemistry. Not obsession. Not "when you know, you know." Not anxiety
di…
2 months, 1 week ago
The Sunk Cost Relationship: Why You Can't Walk Away
Episode 320
"I've already given so much. Why can't I leave now?"
You know it's not working. You know you're unhappy. You know you're shrinking,
settling, waiting, …
2 months, 2 weeks ago
Peace Panic: When Calm Feels Unsafe
Episode 319
Have you ever finally gotten the thing you thought you wanted —
a healthy relationship, a quiet weekend, someone who texts back
consistently, no drama,…
2 months, 3 weeks ago
The 7 Faces of the Fantasy Loop™
Episode 318
The Fantasy Loop™ doesn't happen randomly. It shows up in seven very specific relationship dynamics and life situations — and once you can name them,…
2 months, 4 weeks ago
Emotionally Invisible: The Truth About Modern Loneliness
Episode 317
We are more connected than ever before.
And somehow we are more lonely than ever before.
You can reach someone instantly. You can see hundreds
of peopl…
3 months ago
Trauma Zombies: The Body Keeps Score
Episode 316
What if your panic attacks, your explosive anger, your
overwhelming sadness that comes out of nowhere — what if
those aren't proof that something is wr…
3 months, 1 week ago
Cinderfellas: When Men Want a Mother, Not a Partner
Episode 315
Have you ever felt like the project manager of your relationship —
the planner, the therapist, the reminder system, the emotional
regulator — and somew…
3 months, 2 weeks ago
Limerence in the Workplace — When the Fantasy Follows You to Work
Episode 314
Have you ever gone to work and found yourself checking if they emailed you? Replaying every conversation. Analyzing their tone. Wondering if they loo…
3 months, 3 weeks ago
Decentralizing Romance: Why Women are Decentralizing Men
Episode 313
Are you exhausted from over-giving, over-performing, and
waiting to be chosen — and you can't figure out why you
keep doing it? This episode is for y…
4 months ago
The Fantasy Loop™️
Episode 312
Have you ever been consumed by someone you knew wasn't healthy for you?
Replayed conversations on loop? Lived for a text back? Felt more alive
with s…
4 months, 1 week ago