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Ep. 23 - Keira D'Amato and a Dream Deferred
Season 2
Sometimes the road to the Olympic Trials takes a detour and that is exactly what has happened for Keira D'Amato. Keira, one of the favorites in the 1…
4 years, 10 months ago
Ep. 22 - Frank Lara is in the Flow
Season 2
Frank Lara is fresh off a 10k PR at the Track Meet presented by Sound Running and a scorching 13:26 5k at the Portland Track Festival - the day after…
4 years, 10 months ago
Ep. 21 - Dana Giordano Returns to Racing
Season 2
After months of training Dana Giordano is now fully in race mode. Over the last couple of weeks she has competed at the Track Meet - Sound Running, N…
4 years, 10 months ago
Ep. 20 - Olivia Baker Gets Her OTQ
Season 2
Olivia Baker is back on the show with some exciting news to discuss. Two week ago she qualified for the Olympic Trials in the 800m with a 2:01:38 at …
4 years, 10 months ago
Ep. 19 - Tyler Day Forced to Bow Out
Season 2
Tyler returns to the show to share some unfortunate news. I'll quote him from his recent Instagram post:
"It's been a struggle trying to be a profess…
4 years, 10 months ago
Ep. 18 - Dana Giordano Reports from Altitude Camp
Season 2
It was great to get Dana back on the show in the midst of her high altitude training in Park City, Utah. She is there with her BAA teammates Elaina T…
4 years, 11 months ago
Ep. 17 - Keira D’Amato on Returning to 100%
Season 2
Keira D'Amato is back and feeling good. After battling a small injury she is back to training at 100%. In this episode, Keira details why she has tak…
4 years, 11 months ago
Ep. 16 - Abe Alvarado: Drake Relays Recap
Season 2
Abe Alvarado is back with a full recap of his race experience at the Drake Relays. Abe competed in the USATF Road Mile Championship and the 1500m. Ab…
4 years, 11 months ago
Ep. 15 - Frank Lara: Drake Relays Recap
Season 2
Frank Lara is back from the Drake Relays where he had a successful weekend that has him excited for more. He dropped a 5k PR of 13:36 at the legendar…
4 years, 11 months ago
Ep. 14 - Tyler Day
Season 2
Tyler is back on the pod and shares his insights on a wide variety of topics. We discuss his training (he's getting closer and closer to feeling 100%…
4 years, 11 months ago